Squidoo Lenses by Alice_S_Kay - Feed Preview

Here is the list of Squidoo lenses by Lensmaster Alice_S_Kay,
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1. Gout Treatment Without Medication
Gout Treatment Without Medication
Ever wondered if gout could be treated without medication? For many years, my husband suffered from gout in silence. The gout attacks normally happened at night before or during his sleep. His big toe would swell and develop redness and the pain was excruciating. He used to depend on medication a...
Healthy Living - Sun, 14 Sep 2014 18:41:26
2. Pilates Ball Review
The Pilates method of exercises has evolved since the days of its founder, Joseph Pilates in the 1920s. Today, Pilates encompass many variations by expert practitioners using modified Pilates equipment and accessories. However, it is important to know that all these variations abide by the same p...
sports-and-recreation - Sat, 20 Mar 2010 03:44:34
3. Pilates Reformer Review
The Pilates Reformer is one of the four main Pilates equipment invented by its founder, Joseph Pilates. The Pilates Reformer was created during the First World War when Joseph Pilates was interned at a camp in England. There he discovered a method that tied springs to hospital beds to help patien...
sports-and-recreation - Sun, 14 Mar 2010 05:28:30
4. Pilates Book - Review of Pilates Book for Beginners
Pilates books are easily available in all major book stores across the country and worldwide and over the internet. I personally prefer to endorse books that are written by Pilates practitioners rather than general fitness authors. This is because Pilates practitioners understand the exercise met...
sports-and-recreation - Tue, 10 Nov 2009 07:57:30
5. Pilates Books - Your Favorite Pilates Book Review
Pilates books are easily available in all major book stores across the country and worldwide. I personally prefer to endorse books that are written by Pilates practitioners rather than general fitness authors. This is because Pilates practitioners understand the exercise method better than anyone...
sports-and-recreation - Tue, 10 Nov 2009 07:05:55
6. What is Pilates?
Pilates is a unique system of stretching and strengthening exercises developed by its creator, Joseph Pilates in the 1920s. Originally, Joseph Pilates called it The Art of Contrology where a complete coordination of mind, body and spirit is achieved. Pilates tends to differ from other forms of ph...
sports-and-recreation - Mon, 09 Nov 2009 15:08:14
7. Yoga vs Pilates - Benefits of Yoga and Pilates
Many people compare Yoga vs Pilates but not many know of their similarities and differences. Once they understand the principles behind the two exercises, it becomes easy to choose which exercise suits them better. Both exercises are low impact and focus on aligning the mind with the body to achi...
sports-and-recreation - Mon, 09 Nov 2009 14:59:43

Updated: Fri, 14 Jul 2017 15:55:05 GMT -

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