Squidoo Lenses by Charlesguimont - Feed Preview

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1. N acetylcysteine (NAC) for Heavy Metals detoxification
N acetylcysteine (NAC) for Heavy Metals detoxification
Heavy metal detox is very important in solving the mystery of many health problems. Heavy metal poisoning can be the cause of, or a contributor to, many conditions such as chronic fatigue syndrome, autism, cancer, immune system dysfunction, damage to the central nervous system, damaged adrenals, ...
Healthy Living - Wed, 17 Sep 2014 07:22:19
2. naturally increase testosterone
naturally increase testosterone
Boys and girls, let's be proactive about this and let's take action right now. One of the keys of health, fitness and staying young is to manage your hormonal level by optimizing your anabolic hormonal state and reducing the catabolic state to a minimum. When you're anabolic you regenerate and ...
Healthy Living - Wed, 17 Sep 2014 07:24:32
3. Paleo cereal breakfast recipes
Paleo cereal breakfast recipes
For this one, the picture speaks for it self. This little receipt is easy, quick and nutritious. Blueberries Strawberries Raw walnuts Raw almonds Goji berries Unsweetened almond milk Cinnamon Mix them together and voila!
Healthy Living - Wed, 17 Sep 2014 07:23:20
Ultimately he is comfortable within his own skin, this is one of the main alpha male characteristics, and if you can be comfortable in your own skin then everything else will follow. He doesn't care what people think, he is assertive enough to give his own opinion, and he is happy and confident i...
Culture & Society - Wed, 17 Sep 2014 07:34:23
Your chest rises, clenching into a searing knot of muscle, popping your shirt buttons off, one by one. How would it feel to have pecs that big, brawny and powerful? Three words: Pretty damn good. As you probably realize, that kind of size isn't built without a lot of effort. And even clockwork co...
Healthy Living - Wed, 17 Sep 2014 19:30:23
6. Niacin another weapon against depression
Niacin another weapon against depression
Niacin (Vitamin B3) deficiency can lead to depression, insomnia and anxiety. Left untreated, a niacin deficiency can cause dementia and pellagra, a serious disease that resembles schizophrenia. Niacin can benefit persons with depression by relieving any symptoms that could be related to a deficie...
Healthy Living - Wed, 17 Sep 2014 07:23:20
7. Why grains are bad for you
Grains are bad for you because you're probably gluten-intolerant. If you're white, there's a good chance that you're gluten-intolerant to some degree. Current research estimates that about 1% of the population suffers from celiac disease, an auto-immune condition related to the ingestion of glut...
healthy-living - Thu, 31 Mar 2011 15:28:17
8. Characteristics of successful entrepreneurs
What are the traits of successful entrepreneurs that set them apart from everyone else? What trait do entrepreneurs have that the ordinary entrepreneurs don't? Successful entrepreneurs are ambitious Ambition is one of the traits of successful entrepreneurs. Successful entrepreneurs think big an...
business-and-work - Thu, 31 Mar 2011 14:57:53
9. BBQ Grilling Steak Marinades and Steak Toppings
A great steak marinade will impart a unique flavor; perhaps one from a foreign cuisine or a smoky barbeque into your oven roasted or grilled steak. A Steak Marinade Recipe can be the make or break of many Steak or other meat dish. Each recipe has their own unique flavor, which will not only tende...
food-and-cooking - Wed, 30 Mar 2011 22:59:17
10. Market signs to determine when a stock has bottomed
One of the most difficult and intimidating tasks for any trader or investor is to try and determine when a particular stock has bottomed, or reaches a point where it no longer decreases significantly. Everyone wants to buy low and sell high, but if you consider that a stock's price can be influen...
business-and-work - Wed, 30 Mar 2011 22:55:51
11. How to impress a girl you're interested in
Girls are always attracted only to true caring and not to the fake things. The girls get impressed only with the true natural character. In some cases, guys act as if they are like hero and perform some unwanted action. But the girls are not attracted by those unoriginal things. The mantra to su...
culture-and-society - Wed, 30 Mar 2011 22:49:20
12. Get motivated and just do it
Whoever it was that said the famous words "Nothing ventured, nothing gained", was the smartest person in the world. These four words convey a world of truth. Say them to yourself each and every morning until they become a part of your natural thinking. This should take a whole two days. "Nothing ...
business-and-work - Wed, 30 Mar 2011 18:47:32
13. Current leadership trends
Leadership, with all its facets and complexities, is constantly being examined and defined. With the challenging organizational changes that today's leaders face, the concept of leadership is critical to organizational success and health. Thus, the scrutiny focused on leadership concepts and them...
business-and-work - Wed, 30 Mar 2011 18:45:02
14. Squats are the best of all exercises
Squats are one of the most efficient, easiest, and effective ways to tighten and tone your entire lower body. This is a weight-bearing exercise that will stimulate bone density and train your balance while increasing strength. However, doing the exercise with proper from is essential to keep your...
healthy-living - Wed, 30 Mar 2011 18:29:41
15. The Paleolithic nutrition
The Paleo diet should be high in fat, moderate to high in animal protein and low to moderate in carbohydrate. Calorie counting is not encouraged, neither is portion control. Eat unlimited amounts of saturated fats like coconut oil and butter. Duck fat, tallow, lard and just about any animal fat ...
healthy-living - Thu, 31 Mar 2011 15:30:23
The key factor in Zone Diet is the hormonal balance you achieve while eating each skilfully prepared meal. With a food plan comprising an accurate balanced ratio of carbohydrates (40%), fat (30%) and proteins (30%); you actually get to eat foods, which control your body's insulin production. This...
healthy-living - Thu, 31 Mar 2011 15:08:53
17. How to get the best mortgage rate
The first step toward qualifying for a home loan is to choose whether you will work with a mortgage broker or a mortgage lender. While borrowers can obtain a good loan from either a broker or a banker, there is a difference between these choices. A mortgage broker is an independent contractor who...
business-and-work - Wed, 30 Mar 2011 23:01:07
18. what to know about real estate investing
Investing in real estate has become increasingly popular over the last fifty years and has become a common investment vehicle. Although the real estate market has plenty of opportunities for making big gains, buying and owning real estate is a lot more complicated than investing in stocks and bon...
business-and-work - Wed, 30 Mar 2011 22:53:30
19. 5-HTP to cure depression
Serotonin 5-Hydroxytryptamine (5-HT) is a monoamine neurotransmitter. Biochemically derived from the amino acid tryptophan and it is the chemical that gives us a sense of well-being - happiness, sexual libido, appetite, and regulates our emotions. A decrease in serotonin can lead to depression an...
healthy-living - Wed, 30 Mar 2011 22:14:54
20. The postpartum depression treatment
Postpartum Depression is classified as a moderate to severe depression that occurs in a woman after she has given birth. 80% of women experience some level of postpartum mood instability, the mildest of which is termed "baby blues". Symptoms of the baby blues include mood swings and crying, which...
healthy-living - Wed, 30 Mar 2011 22:13:16
21. Detoxe your liver with Dandelion
The next time you are feeling like pulling those pesky dandelions out of your backyard, think again. Pure dandelions provide numerous benefits for the body without straining your checkbook. Identified for its skill to stimulate the liver, rid the body of toxins and soothe digestion, the dandelion...
healthy-living - Wed, 30 Mar 2011 21:01:34
22. Benefits of flax seed oil supplements
The flax seed carries one of the biggest nutrient payloads on the planet. And while it's not technically a grain, it has a similar vitamin and mineral profile to grains, antioxidants, and Omega-3 fatty acids in flax leaves grains in the dust. Flax seed oil is Rich in Omega-3 Fatty Acids: Omega-3...
healthy-living - Wed, 30 Mar 2011 21:00:13
23. BCAA supplement benefits
Among the most beneficial and effective supplements in any sports nutrition program are branched chain amino acids. These are the essential aminos leucine, isoleucine, and valine. Although these supplements have been around for a long time and the scientific understanding in the exercise performa...
healthy-living - Wed, 30 Mar 2011 20:58:48
24. personal goal setting for beginner
There are many paths that lead to the road of Self Development. It first starts out with deciding what goal or target one wants to attain. What are you looking to accomplish? Are you seeking enlightenment, or just a better way to exercise? As you can see there is a bit of a difference between the...
culture-and-society - Wed, 30 Mar 2011 20:55:50
25. Organizational leadership strategies
Change in an organization are usually created by higher-level leadership and are initiated for a very good reason. Leadership and Change supports the organization's mission, vision, and values, but by the time change reaches your department and affects your clients and staff it's usually presente...
business-and-work - Wed, 30 Mar 2011 20:54:15
26. About the South Beach Diet
South Beach Diet teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, wh...
healthy-living - Wed, 30 Mar 2011 19:14:34
27. Collagen and Elastin for a younger skin
Many factors can lead to premature skin aging. Such factors include excessive sun exposure, unhealthy habits, and exposure to dust, smoke, and pollution. Since the skin is prone to get exposed to these hazards, extreme care is needed in order to make sure that it is safe not just from normal skin...
healthy-living - Wed, 30 Mar 2011 19:05:58
28. How to use the mind body connection
We all have a physical body, emotional body and mental body and they all influence each other. I'm sure you've had the experience where alot of mental stress (mental) makes your irritable (emotional) and exhausted (physical), or when eating too much sugar (physical) and made you feel agitated (em...
healthy-living - Wed, 30 Mar 2011 19:00:35
29. Guide to natural healing methods
The beginners guide to using natural healing methods, the easiest way to heal yourself. Don't think that natural healing is hard or confusing either. It might take a little education, but even after you get done reading this article you will be able to use some form of natural healing. First of ...
healthy-living - Wed, 30 Mar 2011 18:58:08
30. When stress management turn full of color !
Coloring is a natural childhood joy. You see pure bliss on a child's face when given a new coloring book and especially a new box of crayons. Did you ever notice that one of the first things a child does with her crayons is to smell them? Their smell is invigorating and tantalizing Applying colo...
healthy-living - Wed, 30 Mar 2011 18:56:24
31. Skills for success in business
Business success depends more on several essential, learnable skills than upon any particular education or experience. Of the many abilities contributing to excellent performance in business or career, those that seem most valued are the following:
business-and-work - Wed, 30 Mar 2011 18:54:31
32. Seven easy law of success
Much has been written on what it takes to win the game of life. A lifetime of experience says it's not as compli Much has been written on what it takes to win the game of life. A lifetime of experience says it's not as complicated as most people make it.
business-and-work - Wed, 30 Mar 2011 18:50:43
33. Be true to yourself and reach your goals
Getting to where you want in life is not easy! Even when you've set your goals, broken them down into manageable pieces, and put together your step-by-step action plan, it's still going to need real determination and self discipline to achieve your aims. But that may not be enough either!
culture-and-society - Wed, 30 Mar 2011 18:49:29
34. Best leadership skills
Leadership skills 1. Getting and Giving Information Getting and Giving Information is probably the #1 competency required of leaders. If you cannot communicate effectively, then no other leadership skill will compensate for this lack. First and foremost, you must be able to exchange information ...
business-and-work - Wed, 30 Mar 2011 18:45:11
35. the master cleanse body detoxification
The Master Cleanse, also known as the Lemon Detox Diet and Maple Syrup Diet, is a liquid diet created by alternative medicine performer Stanley Burroughs in 1941, and promoted by Peter Glickman in the 1990s. The master cleanse recipe is a highly unique detox formula that has been used for years ...
healthy-living - Wed, 30 Mar 2011 18:40:58
36. Pickup artist tips to boost your dating
I want to give you some pickup artist tips that any man can use right now to get more phone numbers and more dates. I want to give you some pickup artist tips that any man can use right now to get more phone numbers and more dates. A lot of this stuff is quite subtle so make sure you read every ...
How-To & Education - Wed, 30 Mar 2011 18:37:08
37. Pour des vacances en Floride, Bonita Springs la destination parfaite!
Idalement situ au nord de Marco Island et juste entre Naples et Fort Myers, la communaut de Bonita Springs offre l'unique et invitant mode de vie d'une petite ville charmante de la Floride d'antan. Les belles plages le long du Golfe du Mexique et la beaut naturelle de la baie Estero offrent aux a...
travel-and-places - Tue, 29 Mar 2011 15:38:33
38. What is the new mediterranean diet
The Mediterranean diet is a modern nutritional recommendation inspired by the traditional dietary patterns of coastal regions of southern Italy as well as Crete and other parts of Greece in the 1960s. On November 17, 2010, UNESCO recognized this diet pattern as an Intangible Cultural Heritage of ...
healthy-living - Mon, 28 Mar 2011 19:30:07

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