Here is the list of Squidoo lenses by Lensmaster Charlesguimont,
shown with descriptions, pictures and topics.
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1. N acetylcysteine (NAC) for Heavy Metals detoxification
Heavy metal detox is very important in solving the mystery of many health problems. Heavy metal poisoning can be the cause of, or a contributor to, many conditions such as chronic fatigue syndrome, autism, cancer, immune system dysfunction, damage to the central nervous system, damaged adrenals, ...
2. naturally increase testosterone
Healthy Living - Wed, 17 Sep 2014 07:22:19
Boys and girls, let's be proactive about this and let's take action right now.
One of the keys of health, fitness and staying young is to manage your hormonal level by optimizing your anabolic hormonal state and reducing the catabolic state to a minimum.
When you're anabolic you regenerate and ...
3. Paleo cereal breakfast recipes
Healthy Living - Wed, 17 Sep 2014 07:24:32
For this one, the picture speaks for it self.
This little receipt is easy, quick and nutritious.
Unsweetened almond milk
Mix them together and voila!
4. TOP ALPHA MALE TRAITS
Healthy Living - Wed, 17 Sep 2014 07:23:20
Ultimately he is comfortable within his own skin, this is one of the main alpha male characteristics, and if you can be comfortable in your own skin then everything else will follow. He doesn't care what people think, he is assertive enough to give his own opinion, and he is happy and confident i...
5. 5 HARDCORE TIPS FOR BUILDING BIGGER CHEST MUSCLES
Culture & Society - Wed, 17 Sep 2014 07:34:23
Your chest rises, clenching into a searing knot of muscle, popping your shirt buttons off, one by one. How would it feel to have pecs that big, brawny and powerful? Three words: Pretty damn good. As you probably realize, that kind of size isn't built without a lot of effort. And even clockwork co...
6. Niacin another weapon against depression
Healthy Living - Wed, 17 Sep 2014 19:30:23
Niacin (Vitamin B3) deficiency can lead to depression, insomnia and anxiety. Left untreated, a niacin deficiency can cause dementia and pellagra, a serious disease that resembles schizophrenia. Niacin can benefit persons with depression by relieving any symptoms that could be related to a deficie...
7. Why grains are bad for you
Healthy Living - Wed, 17 Sep 2014 07:23:20
Grains are bad for you because you're probably gluten-intolerant.
If you're white, there's a good chance that you're gluten-intolerant to some degree. Current research estimates that about 1% of the population suffers from celiac disease, an auto-immune condition related to the ingestion of glut...
8. Characteristics of successful entrepreneurs
healthy-living - Thu, 31 Mar 2011 15:28:17
What are the traits of successful entrepreneurs that set them apart from everyone else? What trait do entrepreneurs have that the ordinary entrepreneurs don't?
Successful entrepreneurs are ambitious
Ambition is one of the traits of successful entrepreneurs. Successful entrepreneurs think big an...
9. BBQ Grilling Steak Marinades and Steak Toppings
business-and-work - Thu, 31 Mar 2011 14:57:53
A great steak marinade will impart a unique flavor; perhaps one from a foreign cuisine or a smoky barbeque into your oven roasted or grilled steak. A Steak Marinade Recipe can be the make or break of many Steak or other meat dish. Each recipe has their own unique flavor, which will not only tende...
10. Market signs to determine when a stock has bottomed
food-and-cooking - Wed, 30 Mar 2011 22:59:17
One of the most difficult and intimidating tasks for any trader or investor is to try and determine when a particular stock has bottomed, or reaches a point where it no longer decreases significantly. Everyone wants to buy low and sell high, but if you consider that a stock's price can be influen...
11. How to impress a girl you're interested in
business-and-work - Wed, 30 Mar 2011 22:55:51
Girls are always attracted only to true caring and not to the fake things. The girls get impressed only with the true natural character. In some cases, guys act as if they are like hero and perform some unwanted action. But the girls are not attracted by those unoriginal things.
The mantra to su...
12. Get motivated and just do it
culture-and-society - Wed, 30 Mar 2011 22:49:20
Whoever it was that said the famous words "Nothing ventured, nothing gained", was the smartest person in the world. These four words convey a world of truth. Say them to yourself each and every morning until they become a part of your natural thinking. This should take a whole two days. "Nothing ...
13. Current leadership trends
business-and-work - Wed, 30 Mar 2011 18:47:32
Leadership, with all its facets and complexities, is constantly being examined and defined. With the challenging organizational changes that today's leaders face, the concept of leadership is critical to organizational success and health. Thus, the scrutiny focused on leadership concepts and them...
14. Squats are the best of all exercises
business-and-work - Wed, 30 Mar 2011 18:45:02
Squats are one of the most efficient, easiest, and effective ways to tighten and tone your entire lower body. This is a weight-bearing exercise that will stimulate bone density and train your balance while increasing strength. However, doing the exercise with proper from is essential to keep your...
15. The Paleolithic nutrition
healthy-living - Wed, 30 Mar 2011 18:29:41
The Paleo diet should be high in fat, moderate to high in animal protein and low to moderate in carbohydrate. Calorie counting is not encouraged, neither is portion control.
Eat unlimited amounts of saturated fats like coconut oil and butter. Duck fat, tallow, lard and just about any animal fat ...
16. WHAT IS THE ZONE DIET
healthy-living - Thu, 31 Mar 2011 15:30:23
The key factor in Zone Diet is the hormonal balance you achieve while eating each skilfully prepared meal. With a food plan comprising an accurate balanced ratio of carbohydrates (40%), fat (30%) and proteins (30%); you actually get to eat foods, which control your body's insulin production. This...
17. How to get the best mortgage rate
healthy-living - Thu, 31 Mar 2011 15:08:53
The first step toward qualifying for a home loan is to choose whether you will work with a mortgage broker or a mortgage lender. While borrowers can obtain a good loan from either a broker or a banker, there is a difference between these choices. A mortgage broker is an independent contractor who...
18. what to know about real estate investing
business-and-work - Wed, 30 Mar 2011 23:01:07
Investing in real estate has become increasingly popular over the last fifty years and has become a common investment vehicle. Although the real estate market has plenty of opportunities for making big gains, buying and owning real estate is a lot more complicated than investing in stocks and bon...
19. 5-HTP to cure depression
business-and-work - Wed, 30 Mar 2011 22:53:30
Serotonin 5-Hydroxytryptamine (5-HT) is a monoamine neurotransmitter. Biochemically derived from the amino acid tryptophan and it is the chemical that gives us a sense of well-being - happiness, sexual libido, appetite, and regulates our emotions. A decrease in serotonin can lead to depression an...
20. The postpartum depression treatment
healthy-living - Wed, 30 Mar 2011 22:14:54
Postpartum Depression is classified as a moderate to severe depression that occurs in a woman after she has given birth. 80% of women experience some level of postpartum mood instability, the mildest of which is termed "baby blues". Symptoms of the baby blues include mood swings and crying, which...
21. Detoxe your liver with Dandelion
healthy-living - Wed, 30 Mar 2011 22:13:16
The next time you are feeling like pulling those pesky dandelions out of your backyard, think again. Pure dandelions provide numerous benefits for the body without straining your checkbook. Identified for its skill to stimulate the liver, rid the body of toxins and soothe digestion, the dandelion...
22. Benefits of flax seed oil supplements
healthy-living - Wed, 30 Mar 2011 21:01:34
The flax seed carries one of the biggest nutrient payloads on the planet. And while it's not technically a grain, it has a similar vitamin and mineral profile to grains, antioxidants, and Omega-3 fatty acids in flax leaves grains in the dust.
Flax seed oil is Rich in Omega-3 Fatty Acids: Omega-3...
23. BCAA supplement benefits
healthy-living - Wed, 30 Mar 2011 21:00:13
Among the most beneficial and effective supplements in any sports nutrition program are branched chain amino acids. These are the essential aminos leucine, isoleucine, and valine. Although these supplements have been around for a long time and the scientific understanding in the exercise performa...
24. personal goal setting for beginner
healthy-living - Wed, 30 Mar 2011 20:58:48
There are many paths that lead to the road of Self Development. It first starts out with deciding what goal or target one wants to attain. What are you looking to accomplish? Are you seeking enlightenment, or just a better way to exercise? As you can see there is a bit of a difference between the...
25. Organizational leadership strategies
culture-and-society - Wed, 30 Mar 2011 20:55:50
Change in an organization are usually created by higher-level leadership and are initiated for a very good reason. Leadership and Change supports the organization's mission, vision, and values, but by the time change reaches your department and affects your clients and staff it's usually presente...
26. About the South Beach Diet
business-and-work - Wed, 30 Mar 2011 20:54:15
South Beach Diet teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, wh...
27. Collagen and Elastin for a younger skin
healthy-living - Wed, 30 Mar 2011 19:14:34
Many factors can lead to premature skin aging. Such factors include excessive sun exposure, unhealthy habits, and exposure to dust, smoke, and pollution. Since the skin is prone to get exposed to these hazards, extreme care is needed in order to make sure that it is safe not just from normal skin...
28. How to use the mind body connection
healthy-living - Wed, 30 Mar 2011 19:05:58
We all have a physical body, emotional body and mental body and they all influence each other. I'm sure you've had the experience where alot of mental stress (mental) makes your irritable (emotional) and exhausted (physical), or when eating too much sugar (physical) and made you feel agitated (em...
29. Guide to natural healing methods
healthy-living - Wed, 30 Mar 2011 19:00:35
The beginners guide to using natural healing methods, the easiest way to heal yourself. Don't think that natural healing is hard or confusing either. It might take a little education, but even after you get done reading this article you will be able to use some form of natural healing.
First of ...
30. When stress management turn full of color !
healthy-living - Wed, 30 Mar 2011 18:58:08
Coloring is a natural childhood joy. You see pure bliss on a child's face when given a new coloring book and especially a new box of crayons. Did you ever notice that one of the first things a child does with her crayons is to smell them? Their smell is invigorating and tantalizing
31. Skills for success in business
healthy-living - Wed, 30 Mar 2011 18:56:24
Business success depends more on several essential, learnable skills than upon any particular education or experience. Of the many abilities contributing to excellent performance in business or career, those that seem most valued are the following:
32. Seven easy law of success
business-and-work - Wed, 30 Mar 2011 18:54:31
Much has been written on what it takes to win the game of life. A lifetime of experience says it's not as compli
Much has been written on what it takes to win the game of life. A lifetime of experience says it's not as complicated as most people make it.
33. Be true to yourself and reach your goals
business-and-work - Wed, 30 Mar 2011 18:50:43
Getting to where you want in life is not easy! Even when you've set your goals, broken them down into manageable pieces, and put together your step-by-step action plan, it's still going to need real determination and self discipline to achieve your aims.
But that may not be enough either!
34. Best leadership skills
culture-and-society - Wed, 30 Mar 2011 18:49:29
Leadership skills 1. Getting and Giving Information
Getting and Giving Information is probably the #1 competency required of leaders. If you cannot communicate effectively, then no other leadership skill will compensate for this lack. First and foremost, you must be able to exchange information ...
35. the master cleanse body detoxification
business-and-work - Wed, 30 Mar 2011 18:45:11
The Master Cleanse, also known as the Lemon Detox Diet and Maple Syrup Diet, is a liquid diet created by alternative medicine performer Stanley Burroughs in 1941, and promoted by Peter Glickman in the 1990s.
The master cleanse recipe is a highly unique detox formula that has been used for years ...
36. Pickup artist tips to boost your dating
healthy-living - Wed, 30 Mar 2011 18:40:58
I want to give you some pickup artist tips that any man can use right now to get more phone numbers and more dates.
I want to give you some pickup artist tips that any man can use right now to get more phone numbers and more dates. A lot of this stuff is quite subtle so make sure you read every ...
37. Pour des vacances en Floride, Bonita Springs la destination parfaite!
How-To & Education - Wed, 30 Mar 2011 18:37:08
Idalement situ au nord de Marco Island et juste entre Naples et Fort Myers, la communaut de Bonita Springs offre l'unique et invitant mode de vie d'une petite ville charmante de la Floride d'antan. Les belles plages le long du Golfe du Mexique et la beaut naturelle de la baie Estero offrent aux a...
38. What is the new mediterranean diet
travel-and-places - Tue, 29 Mar 2011 15:38:33
The Mediterranean diet is a modern nutritional recommendation inspired by the traditional dietary patterns of coastal regions of southern Italy as well as Crete and other parts of Greece in the 1960s.
On November 17, 2010, UNESCO recognized this diet pattern as an Intangible Cultural Heritage of ...
healthy-living - Mon, 28 Mar 2011 19:30:07
Updated: Thu, 12 Jan 2017 12:00:22 GMT -
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