Here is the list of Squidoo lenses by Lensmaster CheerZone,
shown with descriptions, pictures and topics.
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1. Cheerleaders as Leaders and Role Models
As a cheerleader, you are a representative of your squad as well as your school and community. You are looked upon by many people and even emulated by some. It is important that you are a good leader. Leadership is not just about being a team captain but rather it is a set of qualities that one h...
2. Cheerleading Accessories: It's All About the Bows
Sports & Recreation - Thu, 11 Sep 2014 17:11:32
Cobo Hall hosted JamFest in Detroit and CZ was there to get the latest in hair trends teams had to offer. To our surprise the hair styles were all similar but it was all about the hair bows that made each team unique. Shocking colors, crazy patterns, sequin, glitter and some really cool placement...
3. Cheerleading Fitness: Work Those Legs!
Sports & Recreation - Thu, 11 Sep 2014 17:14:32
Do you want the highest jumps, extremely solid stunts, and the ability to soar into the sky with grace and style? If the answer is yes - get ready to work those legs. I've put together my list of the best leg workouts for any cheerleader.Do you want the highest jumps, extremely solid stunts, and ...
4. Cheerleading - Keeping Busy During the Off Season
Sports & Recreation - Thu, 11 Sep 2014 12:51:30
The competition season is wrapping up, but as any cheerleader or cheerleading coach knows - there's never really an off season in cheerleading.
We've put together our list of things to do during the off season to help prepare for your next cheer season. Whether you're a coach or a cheerleader, be...
5. CheerZoneTeam Spotlight - Mayville Wildcats
sports-and-recreation - Tue, 01 Feb 2011 15:40:50
Let's hear it for the Mayville Wildcat Cheerleaders! We've chosen our very own Mayville cheerleaders to kick off the CZ Team Spotlight where we feature a team who deserves a moment in the spotlight for their recent achievements. The JV & Varsity teams along with Coach Chloe Valentine have proven ...
6. Cheerleading Fitness Stretching for Flexibility
sports-and-recreation - Tue, 01 Feb 2011 15:34:50
With the cold weather upon us, it is too easy to stay indoors where it is warm and put off exercising. It is important to keep working out every day, not just at practice, in order to keep up one's health and fitness level. When it comes to working out, there are three main areas of focus: Stretc...
7. Fundraising Ideas for Cheerleading Uniforms & Shoes
sports-and-recreation - Tue, 01 Feb 2011 15:34:38
The cheerleading season is now in full swing and your team needs to be ready for the first football game. If your team is in need of new cheerleading uniforms, cheer shoes or just needs some funds for an additional activity fundraising may be a necessity. At some point, your team will look at doi...
8. Bring It On: The Musical
sports-and-recreation - Tue, 01 Feb 2011 15:33:55
Be a part of the new Bring It On: The Musical, an original musical centered around competitive cheerleading. The award winning creative team and writers have created an original new musical that will feature all new and original characters.
Try out and be a part of Bring It On: The Musical!!!
9. Cheerleading Fitness - Increasing Your Energy and Stamina
sports-and-recreation - Tue, 25 May 2010 19:05:59
It is a new year and you already have a start on your new year's resolutions. How about adding one more? Resolve to take care of yourself by improving your energy and stamina. Your cheerleading practices are important when it comes to keeping you in shape for all the stunts and routines that you ...
10. Cheerleading Camp How to Choose the Best Camp for your Cheer Team
sports-and-recreation - Tue, 31 May 2011 15:50:03
If your team is considering attending a cheerleading camp, you are probably aware of the many options out there. Which camp should you choose? Take a look at your team. What level are they at? What are their strengths and weaknesses? Where could they use improvement? What are your goals for your ...
11. Cheer Coaches Choosing Your Cheerleading Team at Tryouts
sports-and-recreation - Tue, 01 Feb 2011 15:40:59
It is time for cheerleading tryouts and you will soon be choosing the new cheerleaders for your team. You want only the best since you want your team to shine. You have great plans for your cheer team this year and you need to find the cheerleaders that will be able to work together to achieve th...
12. Cheerleading Bags: How To Choose
sports-and-recreation - Tue, 01 Feb 2011 15:40:38
You have your uniform, poms and your shoes. Now where are you going to put them? Show your spirit with a cheer bag. With so many styles to choose from, there is a perfect option for every cheerleader! But how do you choose the one that is right for you? Here is a guide to help you do just that!
13. Cheerleading Worlds Rankings for 2010
sports-and-recreation - Tue, 01 Feb 2011 15:40:29
Congratulations to all the winners!
Nfinity Cup Champions: Maryland Twisters Reign
Small Senior Limited Coed Level 5
1. Premier Athletics - Kentucky Elite
2. Brandon All Stars - Senior Black
3. Rockstar Cheer - The Rolling Stones
Large Senior All-Girl Level 5
1. Cheer Extreme Allstar - Large S...
14. Cheerleading Guide - How to Choose Cheerleading Uniforms
sports-and-recreation - Tue, 01 Feb 2011 15:38:02
Choosing a cheerleading uniform is about more than just picking an eye catching style in your schools colors. The uniform you choose should not only reflect the colors and style of your team but should also be appropriate for the age and size of the cheerleaders, the activities of the team, and a...
15. Choosing Cheerleading Shoes
sports-and-recreation - Tue, 01 Feb 2011 15:37:12
Choosing a cheerleading shoe for your squad can prove to be quite the task with so many styles to choose from. Narrow your search by deciding exactly what you need in a cheer shoe. Use our guide below to help you make the right choice when deciding on the right shoes for your team.
16. Cheerleading and Uniforms - The Beginning
sports-and-recreation - Tue, 01 Feb 2011 15:35:46
Cheerleading began in 1898 not as a cheer squad but as a one man cheerleader for the University of Minnesota, later formed into a "yell leader" squad. In 1903 the first organized cheerleading fraternity was established and, up until the 1920's, was limited to males. When women became involved in ...
17. Keeping Warm While Cheerleading
sports-and-recreation - Tue, 01 Feb 2011 15:34:19
It was all about keeping warm at this years Birch Run Santa's Championship Competition. With the weather so cold these next couple of months cheerleading squads are looking to keep warm in style. From warm-up sets to leg warmers, I decided to put together a list of my favorite fashions to keep wa...
18. Cheerleading Camp Getting the Most Out of the Camp Experience
sports-and-recreation - Tue, 01 Feb 2011 15:33:45
Cheerleading camp is a great experience for both new and experienced cheerleaders. Not only is it a great time to learn fresh cheers and new stunts but also to improve skills and learn team building. Camp will be a busy time and it is important to get as much out of it as possible. Here we will h...
19. CheerZone Team Spotlight is on the Gymsport Marvels
sports-and-recreation - Tue, 01 Feb 2011 15:33:22
Let's hear it for the Gymsport Marvels, CheerZone's Spotlight Team for July 2010! We've chosen the Gymsport Marvels cheerleaders for this month's CZ Team Spotlight where we feature a team who deserves a moment in the spotlight for their recent achievements. The team along with their coach have pr...
20. Cheerleading Safety Tips
sports-and-recreation - Tue, 01 Feb 2011 15:33:07
Cheerleading has gone from an eye-candy sport for football players and sports jocks to an all out gymnastic type routine. Cheerleaders are now asked to perform highflying stunts that reach heights nearing twenty feet...sometimes more! With cheerleading injuries accounting for 55 to 65 percent of ...
21. Getting Noticed at Cheerleading Tryouts
sports-and-recreation - Tue, 01 Feb 2011 15:25:34
You've been preparing for Cheerleading Tryouts daily. You've taken some tumbling classes at the local gym. You've stretched every night and have done all you can to perfect your jumps, by now your last name should be Herkie. Your motions are crisp and strong. Each time your mother wal...
22. Choosing the Right Cheerleading Poms for Your Team
sports-and-recreation - Tue, 01 Feb 2011 15:20:50
A cheerleader's pom poms are one of the most important parts of the cheerleading uniform. Cheerleading poms are not only used as props in a routine or cheer, but they make the uniform stand out and shine. With so many colors and styles available it can be difficult to choose which style pom is be...
23. Cheerleaders: Should You Try Out For the Cheerleading Team?
sports-and-recreation - Tue, 01 Feb 2011 15:19:24
Cheerleading tryouts are coming up soon and you are thinking about trying out. Even if you have already selected the team you will be trying out for, you may want do some research before you attend any tryouts. In order to increase your chances at making the team, you will want to be sure that yo...
24. Nike Air Boom II Cheerleading Shoe - 2010 Preview Shoes
sports-and-recreation - Tue, 01 Feb 2011 15:09:46
Check out the newest cheerleading shoe from Nike, the Air Boom II, in the video below. The new Nike Air Boom II cheerleading shoes are sure to be a hit and will be available in the 2010 CheerZone Catalog. Let us know what you think of these awesome new cheer shoes!
25. Kaepa Crossover Cheerleading Shoes
sports-and-recreation - Tue, 01 Feb 2011 15:04:32
Have you seen Kaepa's newest cheer shoe, the Kaepa Crossover?
The Kaepa Crossover is a new cheerleading shoe designed for indoor and outdoor use, on nearly any surface.
It is perfect for sideline cheering or competition use!
Check out the Kaepa Crossover here and let us know what you think of t...
26. Asics Gel-Competition II Cheerleading Shoes
sports-and-recreation - Tue, 01 Feb 2011 14:57:27
Asics Gel-Competition II is the newest cheerleading shoe from Asics. This cheer shoe is designed to win! Check out the video below of the new Asics Gel-Comp II and let us know what you think of this new cheer shoe!
27. Cheerleading Shoe Spotlight Asics Gel-Comp II
sports-and-recreation - Tue, 01 Feb 2011 14:53:47
CheerZone's Cheerleading Shoe Spotlight is shining on the new Asics Gel-Comp II cheer shoe. Check out the video below and see why this Asics cheer shoe beats out the competition! Let us know what you think of the new Asics Gel-Competition II cheerleading shoe!
28. Cheerleading Shoe Spotlight Kaepa Crossover
sports-and-recreation - Mon, 31 Jan 2011 20:29:27
CheerZone's Cheerleading Shoe Spotlight is shining on the new Kaepa Crossover Cheer Shoe. Check out the video below and check out the Crossover, Kaepa's newest cheer shoe for 2010! Let us know what you think of the Kaepa Crossover cheerleading shoe!
29. CheerZone Model Spotlight - Ali A
sports-and-recreation - Mon, 31 Jan 2011 20:20:51
Each month CheerZone shines a spotlight on one standout CheerZone model. CheerZone's spotlight for May 2010 is on model Ali A. Learn more about Ali A in her interview, below, and check out more of her great pictures in the 2010 CheerZone Catalog on CheerZone.com! Let us know what you think!
30. CheerZone Model Spotlight - Amy Q.
sports-and-recreation - Mon, 31 Jan 2011 19:43:28
Each month CheerZone shines a spotlight on one standout CheerZone model. CheerZone's spotlight for March 2010 is on model Amy Q. Learn more about Amy Q in her interview, below, and check out more of her great pictures in the 2010 CheerZone Catalog on CheerZone.com! Let us know what you think!
31. 2009 Cheerleading Uniform Fashion Alert!
sports-and-recreation - Mon, 31 Jan 2011 19:32:29
I'll tell you a behind the scenes secret - we love creating new uniform looks each year. Designing the perfect cheerleading uniform for our catalog is one of the best parts of the job. Not only do we get to research cheer trends, but we also get the chance to put our own spin on the perfect cheer...
32. Cheer Bows for 2010
sports-and-recreation - Mon, 15 Mar 2010 21:41:29
Our CheerZone 2010 Cheerleading Catalogue is coming soon and we have a lot of new products in store for your cheerleading team. Among them are our great new cheer hair accessories. We have doubled our online selection of cheer bows and they are now available in more colors and styles than ever be...
33. Nike Cheer Flash Cheerleading Shoe - 2010 Preview
sports-and-recreation - Mon, 15 Mar 2010 21:24:43
The Nike Cheer Flash is the newest cheerleading shoe from Nike for 2010.
Available at cheerzone.com.
Check out our video and let us know what you think of this cheerleading shoe!
34. Preparing For Cheerleading Competition
sports-and-recreation - Tue, 01 Feb 2011 15:37:51
Bag sales are up so that must mean cheerleaders are gearing up for competition travels! So what better time for us to break down competition must haves for cheerleaders and coaches alike.
35. Cheerleading Uniforms - Something to Cheer About!
sports-and-recreation - Tue, 01 Feb 2011 15:37:33
CheerZone has introduced new cheerleading uniform styles for 2010, giving you something to cheer about!
36. Cheerleading Shoe Spotlight - Asics Gel-Inspire II
sports-and-recreation - Tue, 01 Feb 2011 15:36:11
CheerZone's Cheerleading Shoe Spotlight is on the Asics Gel-Inspire II. This shoe is brand new for 2010. Check out the video and see why this cheer shoe inspires us! Let us know what you think!
37. Cheerleading Shoe Spotlight - Nike Sideline
sports-and-recreation - Tue, 01 Feb 2011 15:34:27
CheerZone's Cheerleading Shoe Spotlight is on the Nike Sideline. Check out the video and see why this shoe is a must have! Let us know what you think!
38. Cheerleading Stunts - Amazing Video!
sports-and-recreation - Tue, 01 Feb 2011 15:33:32
Check out our featured video clip of the month by King and Katie. A single word - Amazing!
sports-and-recreation - Tue, 01 Feb 2011 14:58:35
Updated: Mon, 24 Jul 2017 21:56:40 GMT -
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