Here is the list of Squidoo lenses by Lensmaster Crossfit-WOD,
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1. Practices For Leading A Fitter Life
Whether you are trying to get fit because you want to look as good as you did on prom night or because your health is ailing, there are certain things that you must do to reach your goal.
Getting fit requires both patience and discipline, but it is an admirable and achievable goal. The following...
2. Get Fit on A Budget
Healthy Living - Fri, 12 Sep 2014 11:12:00
For some reason a lot of people think that you have to spend a lot of money in order to get into shape, but this isn't true. There are a lot of things that you can do in order to get fit, and it doesn't cost a lot of money in order to get fit.
So forget what you previously know if you really thi...
3. Fitness Tips for Busy People
Healthy Living - Fri, 12 Sep 2014 11:08:18
Read this lens to find out how you can follow a good fitness program while managing your busy schedule. If you think you do not have enough time to exercise, you should reassess your priorities.
Perhaps you could spend your free time in a different way: watch less TV or spend less time on the co...
4. Exercise in Your Golden Years
Healthy Living - Fri, 12 Sep 2014 11:12:22
Everybody ages, and as we age we tend to slow down a bit. Our bodies change and we find ourselves having stiffness, aches and pains where none were before. It's very tempting to simply quit exercising; however, this is a recipe for loss of fitness. Instead, adjusting your fitness routine is the w...
5. Getting Fit with Your Spouse
Healthy Living - Fri, 12 Sep 2014 11:12:05
You and your spouse might have gotten comfortable with each other and want to make efforts to get fit now. If you and your spouse want to make a serious change in your lives then you are going to want to get back into shape as soon as possible.
Both you and your spouse will feel very good about ...
6. Get Fit at Home
Healthy Living - Fri, 12 Sep 2014 11:12:29
Many people have the misconception that you need to get out of the house and pay for an expensive gym membership to get fit.
This is not necessarily the case. You can get fit right in the comfort of your own home. Use the following guide to start getting fit today!
Healthy Living - Fri, 12 Sep 2014 11:12:56
Updated: Tue, 23 May 2017 10:51:14 GMT -
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