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1. 3 Critical Unarmed Self Defense Moves
It usually takes years to fully master a martial art like jiu jitsu or karate, and even then, you'll have no guarantee that you will be proficient in unarmed self defense. This is because martial arts don't focus on self-preservation the way real unarmed self defense moves do.
However, it doesn'...
2. Israeli Martial Arts
Sports & Recreation - Fri, 12 Sep 2014 19:52:26
There are two main types of Israeli martial arts. The first and most well known is krav maga. The second is Kapap or literally translated "face to face combat".
Kapap is not widely used anymore, but krav maga has become popular among many who wish to learn practical self defense techniques.
3. Self Defence Weapons: Stun Guns and Pepper Spray for Practical People
sports-and-recreation - Tue, 06 Apr 2010 18:31:35
Self defence weapons are more important than ever. We live in a chaotic and dangerous world where crime is commonplace. Knowing how to defend yourself, or at least having a tool to protect yourself should you ever be attacked, is vital.
Self defence weapons are an easy and cost-effective solutio...
4. Self Defence Techniques - What Thugs Don't Want You to Know About Self Defence
sports-and-recreation - Sun, 20 Jun 2010 18:21:39
For those who have at some time taken a jiu jitsu or personal self defence class, you might have learned certain main strikes or learned a few important facets of non-armed combat. But the truth of the matter is that all self defence techniques are not the same. Some are more effective than other...
sports-and-recreation - Sat, 19 Jun 2010 03:05:06
Updated: Thu, 04 Feb 2016 14:38:36 GMT -
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