Here is the list of Squidoo lenses by Lensmaster DrLibby,
shown with descriptions, pictures and topics.
This list is also available as an RSS feed too - the URL for it is shown below:
Feed URL: http://squidutils.com/lensmaster/DrLibby.rss
1. Your Diaphragm - the muscle that gets no respect.
Most people don't know about they even have a diaphragm muscle, let alone where it is and what it does. Learn how you can improve your health and life by strengthening your diaphragm muscle. You might have heard of diaphragmatic breathing that singers are taught to do to enhance their ability.
2. Roku Player Review
Healthy Living - Sat, 13 Sep 2014 19:53:04
If you are considering buying a Roku Player but aren't sure which model to choose from or where to get the best price; keep reading for the answers you seek.
What is Roku? For the non-geek Baby Boomer, Roku is not the same thing as Sudoku or anything like it. Roku is a device that you can connec...
3. Relationship with food
Computers & Electronics - Sat, 13 Sep 2014 19:47:05
Dont let the title fool you into thinking that this is the next greatest diet plan ever. In fact, it is far from it. Instead it is more about our relationship to food and how we can improve that relationship. This book is for anyone who has been stressed out with weight gain, tried to do extreme ...
4. How to live to be 100 years old
Healthy Living - Sat, 13 Sep 2014 19:55:12
If you want to live long and live healthy past the 100 Year mark; we need to learn from those who have gone on before. The two Delany sisters who are now deceased, lived to be over 100 years old and left a legacy of how they managed to past the century mark. In addition, the Okinawan Study is out...
5. New Twist for Sherlock Holmes Fans
Healthy Living - Sat, 13 Sep 2014 19:52:58
A review of Laurie R. King's book called "The Beekeeper's Apprentice" which is supposedly written by Mary Russell who eventually became Sherlock Holmes wife. This is the first book in the series.
6. Nutritional support needed when under stress
Books, Poetry & Writing - Sat, 13 Sep 2014 19:53:06
Discover practical ways to reduce stress by nutritionally supporting your adrenal glands. The adrenal glands are part of the "fight and flight" mechanism in our body. They are the glands that secrete cortisol, the stress hormone. High levels of cortisol can add to tummy fat.
7. How to be the creative force in your life
Healthy Living - Sat, 13 Sep 2014 19:47:05
Create a life by design and not by default by understanding why we need to take the path of least resistance. Author Robert Fritz explains how nature takes the least path of resistance so it can conserve energy for other tasks. We can harness the same principles for every area in our lives.
8. Microgreens - Tabletop gardening year round
Books, Poetry & Writing - Sat, 13 Sep 2014 19:55:16
Another wave of the green revolution is here. Now you can learn how to grow your own "greens" without a yard. A step-by-step guide how to grow healthy greens for you and your family. The book entitled "Microgreens" is the inspiration for this lens. It inspired me to start table top gardening. Thi...
9. Confessions of an exercise heretic
Home & Garden - Sat, 13 Sep 2014 19:51:23
If you thought you had to work out to lose weight - think again. It's not as good as we've been led to believe. However, it has been shown to be helpful with weight maintenance. Exercise is great for building health. Discover important concepts used to guide NASA researchers for our astronauts. T...
10. I love my Kindle - let me count the ways
Healthy Living - Sat, 13 Sep 2014 19:47:07
Kindles are small but mighty in what they can do for us. Whether you are a budding author or a voracious reader, Kindles allow you to pursue your passion in the most user-friendly way. Read on to find out more......
11. Book review on Dead Doctors Dont Lie
Computers & Electronics - Sat, 13 Sep 2014 19:47:07
In case you haven't heard of Dr. Joel Wallach, you will discover his unique place in alternative medicine history. He started out as a Veterinarian working with exotic animals in a zoo to becoming a naturopathic physician to business entrepreneur. He has been successful in suing the FDA for our r...
12. Is it really all in your head?
healthy-living - Thu, 24 Jul 2014 23:23:45
More information is coming out about our amazing brains all the time. Brain nutrition is a big topic now as it can help support neurological functions. Keeping mentally active is crucial for preventing dementia as we age. Eighty percent of our nervous system is in our brains. It only makes sense ...
13. How stress hormones effect weight gain
Healthy Living - Sat, 13 Sep 2014 19:51:22
Cortisol, a stress hormone our body puts out daily to help us navigate our day has a rhythm of its own. Cortisol's circadian rhythm peaks around 6 AM to 8 AM and begins a steady decline throughout the day, most notably from 3 PM to 4 PM until midnight, then it begins its ascent for the next d...
14. How to figure out your Resting Metabolic Rate (RMR)
healthy-living - Fri, 26 Aug 2011 21:53:48
If you want to find out how many calories it takes to live and breathe and move - keep reading. The formula is for women only. There is an activity modifier that is multiplied to your total Resting Metabolic Rate depending on whether you are sedentary or physically active.
15. What's eating you?
healthy-living - Fri, 26 Aug 2011 21:51:28
Lessons learned from life experiences, such as a weight loss journey.
16. Chiropractic Stimulus Package
healthy-living - Wed, 27 Oct 2010 23:51:26
Information for chiropractors to introduce another income stream while maintaining your practice. No selling, no inventory. No kidding.
17. Skin Acne Cures
healthy-living - Tue, 19 Oct 2010 19:58:42
healthy-living - Tue, 28 Sep 2010 20:06:42
Nothing can give you more angst than a case of acne. It doesn't matter if you are an adult or a teen. Read on to get helpful tips to get of acne.
19. Mobile Phone APPS related to health
healthy-living - Fri, 24 Sep 2010 18:18:54
With the popularity of mobile APPs for IPhones and other smart phones, keep this handy list of APPs for your health and enjoyment.
20. Second Income Streams
healthy-living - Thu, 02 Sep 2010 20:42:58
Don't let being underemployed get you down. Get up and get moving to create what you want for yourself and your family.
21. The Healthy Eating Pyramid from Harvard Medical School
business-and-work - Wed, 04 Aug 2010 22:08:42
Throw out your old eating pyramid. Check out the latest from Harvard Medical School. Based on the book "Eat, Drink & be Healthy".
22. Fascial Body Toning Lifts
healthy-living - Thu, 29 Jul 2010 21:48:32
Losing weight is a good thing, but can bring on sagging skin. Now there is technology available to help tone and tighten your connective tissue called "Fascia" to add a youthful appearance to your new body.
23. The Value of a Health Coach
healthy-living - Wed, 26 May 2010 18:50:32
How a health coach can help you lose weight and successfully transition you into healthy living.
24. Before you cheat on your diet
healthy-living - Wed, 11 Nov 2009 20:44:45
Information to assist those who are considering going off their diet.
25. How to lower blood pressure naturally.
healthy-living - Sat, 22 Aug 2009 20:08:46
Utilizing the principles of biofeedback the Resperate Device can train you to lower your blood pressure naturally.
26. A Review of "In-N-Out" Burger - book by Stacy Perman
healthy-living - Fri, 21 Aug 2009 20:54:15
Hot off the press is Stacy Perman's book about a famous iconic business known as In-N-Out Burger. What is it about the In-N-Out Burger business that creates raving fans? I wanted to find out - after all, I've never actually eaten there. But I have heard about it.
Initially, I heard about In-N-Ou...
27. nutritional advice for acne sufferers
food-and-cooking - Thu, 23 Jul 2009 22:45:29
healthy-living - Thu, 26 Jul 2012 20:06:32
culture-and-society - Thu, 31 May 2012 22:14:50
29. Do I really need to stretch before exercise?
healthy-living - Fri, 25 May 2012 18:07:50
30. ABC's of Nutrition.... T is for...
healthy-living - Wed, 23 May 2012 21:44:43
31. The ABCs of Nutriton G is for...
healthy-living - Wed, 23 May 2012 18:48:42
32. chicken soup
healthy-living - Tue, 22 May 2012 16:55:52
healthy-living - Tue, 22 May 2012 02:29:15
healthy-living - Mon, 21 May 2012 22:37:37
35. bladder infections
If you are experiencing recurrent bladder infections, perhaps it's time for another approach. Read on.
36. Spinal Stretch Machine
healthy-living - Tue, 17 Apr 2012 00:11:10
healthy-living - Wed, 11 Apr 2012 22:54:03
37. Book Review: The End of Stress as we know it
A synopsis of Bruce McEwen's book entitled, "The End of Stress as we know it"
38. Gluten Free Guide to Fast Food Restaurants
healthy-living - Sun, 12 Feb 2012 01:11:32
food-and-cooking - Sun, 12 Feb 2012 00:51:09
39. Amazing Health Facts
Learn some small factoid about your health or pass on to someone who might want to know.
40. insulin resistance
healthy-living - Mon, 31 Oct 2011 21:38:30
healthy-living - Sat, 29 Oct 2011 16:49:50
41. Calcium Supplements
Discover how to determine the best calcium supplement and why.
42. Book Review: French Women Don't Get Fat
healthy-living - Sat, 29 Oct 2011 16:42:36
Written by Mireille Guiliano. Learn from the French on how to eat and live without gaining weight.
43. Good News for Coffee Drinkers
healthy-living - Wed, 05 Oct 2011 22:40:10
The controversy of whether coffee is good for you or bad for you rages on. Here's another opinion as reported in Dr. Brandon Colby's book, "Outsmart your genes".
44. Test for Bone Loss
healthy-living - Fri, 23 Sep 2011 00:39:58
Learn the benefit for utilizing this amazing test done at home to assess current bone loss and for monitoring outcome measures for improvement.
45. Adrenal Salivary Stress Index Test
healthy-living - Tue, 13 Sep 2011 23:13:28
The ASI test can be a good outcome measurement for testing how stress is effecting your health.
46. Exercising your brain: 8 ways to enhance your physical, mental & spiritual health
healthy-living - Mon, 12 Sep 2011 21:57:27
Based on the book "How God changes your brain" by Andrew Newberg MD & Mark Robert Waldman.
47. 10 REASONS WHY YOU COULD BENEFIT FROM MEDIFAST EVEN IF YOU DONT NEED TO LOSE WEIGHT
healthy-living - Fri, 26 Aug 2011 22:17:13
You may be surprised what Medifast products can do above and beyond weight loss. Read on to find out.
48. A Restaurant Review: Nordstrom's Cafe
healthy-living - Fri, 26 Aug 2011 22:14:56
A little known jewel of a restaurant that may surprise you.
49. Heat or Ice Therapy - which is better?
food-and-cooking - Fri, 26 Aug 2011 21:57:37
Ever wonder if you should put ice on an injury or heat? Read on.
50. Whats eating you?
healthy-living - Wed, 10 Aug 2011 01:24:27
healthy-living - Thu, 14 Jul 2011 16:15:27
51. Your business with online video
Discover the importance of adding online videos to you business.
internet - Tue, 05 Apr 2011 19:41:35
Updated: Mon, 29 May 2017 03:47:59 GMT -
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