Here is the list of Squidoo lenses by Lensmaster DrMikeM,
shown with descriptions, pictures and topics.
This list is also available as an RSS feed too - the URL for it is shown below:
Feed URL: http://squidutils.com/lensmaster/DrMikeM.rss
1. Supraspinatus tendon tear
Supraspinatus tendon tears are the most common tendon tear in the shoulder region. Tears of the supraspinatus tendon can be painful. They usually present as a sharp pain at the outside or front of the shoulder, particularly with arm elevation (raising arm to the side or front). Pain can also be b...
2. resistance bands exercises
Healthy Living - Fri, 12 Sep 2014 02:02:31
Resistance bands exercises are an excellent way to build muscular strength and joint stability. However, to get the most out of your resistance bands exercises there are some simple but important things you must know. Once you understand these overarching principles you will be able to achieve gr...
3. Isokinetic contractions
Sports & Recreation - Fri, 12 Sep 2014 06:26:43
Isokinetic contractions are a specific type of muscle contraction where the speed at which the length of the muscle is changing remains constant throughout the movement. This is actually quite a difficult thing to replicate. When you perform an exercise and move a certain joint, the movement does...
4. Isometric contractions
Sports & Recreation - Fri, 12 Sep 2014 02:04:20
Isometric contractions refer to a certain type of muscle contraction where the muscle spindles are activated but the overall length of the muscle remains the same. For this to happen, during an isometric contraction, no movement occurs at the joint. In other words your muscle (or muscles) contrac...
5. Isotonic contractions
Sports & Recreation - Fri, 12 Sep 2014 02:05:36
Isotonic contractions refer to a specific type of muscle contraction, where the tension on the muscle remains the same, however, the length of the muscle does not. Understanding isotonic contractions is important for anyone who wants to increase their strength or tone up their muscles. However, t...
6. Dumbbell flyes
Sports & Recreation - Fri, 12 Sep 2014 06:29:02
Dumbbell Flyes are a favorite amongst bodybuilders and gym buffs. They are a great exercise for working your pecs (pectoralis major and minor), particularly the sternal portion of the muscle. Your rotator cuff and muscles stabilising your shoulder blades will also get a good workout during dumbbe...
7. Juvenile idiopathic arthritis
Sports & Recreation - Fri, 12 Sep 2014 02:02:45
Juvenile arthritis is a condition that is characterized by pain, swelling and heat in one or more joints. It may affect only a few joints or it may affect many joints. As the name suggests, juvenile arthritis affects young people. Symptoms may present for the first time anywhere between the age o...
Healthy Living - Fri, 12 Sep 2014 02:03:31
Updated: Tue, 29 Sep 2015 03:00:41 GMT -
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