Squidoo Lenses by Fitness-Science - Feed Preview

Here is the list of Squidoo lenses by Lensmaster Fitness-Science,
shown with descriptions, pictures and topics.

This list is also available as an RSS feed too - the URL for it is shown below:

Feed URL: http://squidutils.com/lensmaster/Fitness-Science.rss

1. Best Shoulder Exercises
Best Shoulder Exercises
Many men seek to have an athletic physique and concentrate on developing chest muscles. However the shoulder muscles are essential in giving the body that athletic shape and also aid in developing chest, back and arm muscles. This lens gives several of the best shoulder exercises you can combine ...
Sports & Recreation - Thu, 11 Sep 2014 12:15:24
2. Best Leg Exercises
Best Leg Exercises
Women like to train their legs, men skip it more often. But training the leg muscles is one of the most important aspects of any training program. Because they are used more often during daily life, leg muscles are usually stronger than the muscles of the upper body. For this reason they form a l...
Sports & Recreation - Thu, 11 Sep 2014 12:11:30
3. Superset Training
Superset Training
Supersets are a form of workout structure in strength training. The most basic forms of superset training is characterized by alternating two exercises without rest, preferably two exercises that target opposing muscle groups. It is quite popular among bodybuilders and a very effective method of ...
Sports & Recreation - Thu, 11 Sep 2014 12:12:51
4. Best Chest Exercises
Best Chest Exercises
Many men seek to increase the size and strength of their chests. But with so many exercises to choose from which are best and how can you combine them for the most effective workout and make those chest muscles grow? This Lens describes a few of the best exercises you can do to develop your chest...
Sports & Recreation - Thu, 11 Sep 2014 12:13:52
5. How to Make Muscles Grow
How to Make Muscles Grow
Many men want to achieve that athletic look and train hours upon hours in the gym to increase the size of their muscles. Many different supplements are used and many workouts are tried out. But what is the best way to increase muscle mass? This Lens provides solid advice on the most important fac...
Sports & Recreation - Thu, 11 Sep 2014 12:13:53
6. Bosu Ab Exercises
Bosu Ab Exercises
The Bosu Ball is a great tool to have an effective workout for the abdominal muscles. And it's more fun than regular ab exercises as well. Because of the instable surface, stabilizing muscles are more active aside from the muscles who are doing the actual...
Sports & Recreation - Thu, 11 Sep 2014 12:13:56
7. Best Back Exercises
Best Back Exercises
Many men want a strong and broad back. But with so many exercises to choose from which are best and how can you combine them for an effective workout? This Lens describes a few of the best exercises you can do to develop your back muscles safely and effectively.
Sports & Recreation - Thu, 11 Sep 2014 12:13:53

Updated: Thu, 19 Jan 2017 06:38:35 GMT -

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