Squidoo Lenses by HealthyLiving365 - Feed Preview

Here is the list of Squidoo lenses by Lensmaster HealthyLiving365,
shown with descriptions, pictures and topics.

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Feed URL: http://squidutils.com/lensmaster/HealthyLiving365.rss

1. The best breakfast you can have
The best breakfast you can have
''Eat breakfast like a king, lunch like a prince, and dinner like a pauper''. Breakfast is, without a doubt, the most important meal of the day. Your body is hungry after a night of fasting and it is of crucial importance to feed it properly in the morning. This can be done by following some sim...
Healthy Living - Tue, 16 Sep 2014 09:43:18
2. Lifestyle, food, and how to stay healthy all your life
Lifestyle, food, and how to stay healthy all your life
A lot of web-pages and even printed articles generously give away around ten easy steps to follow in order to be and to look healthy, other finds immediately start convincing you about how their food supplement is the key ingredients in bettering your health and wellbeing, while the others are a ...
Healthy Living - Tue, 16 Sep 2014 09:42:19
3. What to watch for when starting hiking
What to watch for when starting hiking
Hiking is known to be one of the best ways one can spend his time nowadays. It serves as a relaxation activity that relieves stress and also as a great form of cardio. You can hike alone, with friends or go on organized hiking excursions with others. While said excursions and hiking with friends ...
Sports & Recreation - Tue, 16 Sep 2014 09:44:38
4. Six pack, what should you do to have it
Six pack, what should you do to have it
Again and again you find yourself staring at a particular fitness model, thinking: why cannot I have a flawless six pack like he or she does? Is it genetic or the way these people eat and train? Let me break it down for you. It is a little bit of both. Image credit: wrangel / 123RF Stock Photo
Healthy Living - Tue, 16 Sep 2014 09:41:21
5. Running, way of life or something anyone should do?
Running, way of life or something anyone should do?
As long as the human race has existed, running has been of huge importance. In the prehistoric times it had been used either for running away from predators, either for catching pray or simply for exploring a new territory faster than simply by walking. In time, it has lost its value because of t...
Healthy Living - Tue, 16 Sep 2014 11:50:17
6. How can you benefit from Zumba Training
How can you benefit from Zumba Training
The popularity of Zumba training has sharply increased over the last couple of years - this is due to the fact that Zumba not only helps you burn fat and build lean muscle tissue but also has numerous health benefits. In addition to said, Zumba training's advantage is that it can be done by pract...
Sports & Recreation - Tue, 16 Sep 2014 09:43:19
7. Which are Health Benefits of Drinking Water?
Which are Health Benefits of Drinking Water?
It is of general knowledge, that water is good for you. It does not matter if you are an athlete in the middle of his training routine, or just a regular Joe that wants to satisfy his thirst, treating yourself to this refreshing drink makes you not only feel good in the first place, but is also p...
Healthy Living - Tue, 16 Sep 2014 09:42:23
8. Herbs Instead of Supplements
Herbs Instead of Supplements
Today most people that lift weights and try to build muscle use some sort of sport supplementation. No one is to argue that by using these products you do not truly up your workout level, build more muscle and/or lose more fat. In fact, anyone who had ever used even a simple whey protein shake ca...
Healthy Living - Tue, 16 Sep 2014 15:20:30
9. Does green tea help you lose your fat?
Does green tea help you lose your fat?
Green tea has been shown to have numerous health benefits. It helps lowering high blood pressure, works as an alternative to coffee and black tea, supposedly fight cancer, etc. Now it had also been stated that is can help in the process of burning adipose tissue - fat. Is it a hoax, or does it ha...
Healthy Living - Tue, 16 Sep 2014 15:13:24
10. Which food contains a lot of slow proteins (Casein)
Which food contains a lot of slow proteins (Casein)
Casein is a form of protein that can be found in certain dairy products, namely milk, yogurt and cheese. It is known to digest very slowly, due to the fact that is creates a special gel in the stomach, which slows down overall digestion. It is great as the last meal of the day, because if offers ...
Healthy Living - Tue, 16 Sep 2014 15:12:26
11. How to prevent cramps
How to prevent cramps
You are running or lifting weights. Just started with today's routine and you're feeling great. You are following a new weight loss program and your body is at a fast lane to slimville. And that is when it happens - that obnoxious feeling, similar to someone stabbing you in the calf/thigh/arms/ab...
Healthy Living - Tue, 16 Sep 2014 15:21:22
12. Which food has the most OMEGA 3 fat?
Which food has the most OMEGA 3 fat?
Omega 3 fatty acids are known to possess numerous health benefits - they aid in overall joint health, they lower bad cholesterol levels and help with sleep, as well as inhibit the infamous enzyme aromatase (that causes long term obesity in men)... The obvious thing to do is to try to bring the in...
Healthy Living - Tue, 16 Sep 2014 15:14:26
13. Is avocado good for your health
Is avocado good for your health
Not only do avocados taste good, and as such represent a delicious substitute for a desert or a quick snack, but they also feature a number of health benefits. More and more scientists claim that the word avocado should replace the word apple in the famous statement: one apple a day keeps the doc...
Healthy Living - Tue, 16 Sep 2014 15:14:32

Updated: Wed, 18 Jan 2017 08:03:51 GMT -

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