Here is the list of Squidoo lenses by Lensmaster JoeLaBarbera,
shown with descriptions, pictures and topics.
This list is also available as an RSS feed too - the URL for it is shown below:
Feed URL: http://squidutils.com/lensmaster/JoeLaBarbera.rss
1. How to Meditate for Stress Relief
When you feel stressed, you are actually causing harm to your body and mind which over time could lead to bigger issues such as anxiety, depression or substance abuse. Meditation is a good way to relieve the harmful effects of stress. Meditation, when done consistently and with focus, has a relax...
2. Social Media: What is it?
Healthy Living - Fri, 12 Sep 2014 15:16:40
What is social media?
Social media is best understood as a group of new kinds of online media, which share most or all of the following characteristics:
social media encourages contributi...
3. Exercising Safely
Internet - Fri, 12 Sep 2014 15:17:08
Exercising is an important thing to do in order to stay healthy. Exercising should also be fun and enjoyable. When people exercise they need to remember to stretch out before they begin and breath while doing exercise, never hold your breath. But doing exercise unsafely, such as not stretching or...
4. Essential Vitamins and Minerals
Healthy Living - Fri, 12 Sep 2014 15:18:27
Vitamins and minerals are essential substances that you are the body needs to function and maintain a healthy body and mind. Without vitamins and minerals, your body and mind cannot function and maintain good health.
Vitamins and minerals are found naturally and unprocessed in foods, such as frui...
5. The Over Looked Nutrients: Minerals
Healthy Living - Fri, 12 Sep 2014 15:15:38
This is a informative article on the importance of minerals in the function of our bodies and minds. Minerals tend to be over looked when it comes to the nutrients our bodies need to function. As with vitamins, most people do not realize that our bodies and minds cannot function properly without ...
6. Storing, Cooking and Resting Foods
Healthy Living - Fri, 12 Sep 2014 15:21:29
Storing, cooking and resting foods are three important thing to do when dealing with food products. Doing these thing will keep you safe from bacterial growth in your food, have your food last as long as it should and save you from wasting food. The following charts let you know the safe storagee...
7. Coping with Stress
Healthy Living - Sat, 13 Sep 2014 03:24:10
Coping with stress comes down to taking charge of your life: taking charge of your thoughts and emotions, your environment, and the way you deal with issues. what you need to do is gain a balance between work, relationships, relaxation, and fun. Also you need to bo able to hold up under pressure ...
8. A Brief History of Music
Healthy Living - Fri, 12 Sep 2014 15:21:32
What is Music?
Music is "the art of arranging tones in an orderly sequence so as to produce a unified and continuous composition".(resource:Webster's II: New Riverside University Dictionary)
Dictionaries and encyclopedias define mu...
Music - Mon, 10 Oct 2011 01:10:35
Updated: Sun, 23 Oct 2016 22:11:18 GMT -
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