Here is the list of Squidoo lenses by Lensmaster MilitaryGrade,
shown with descriptions, pictures and topics.
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1. What Should You Eat When Training for a Marathon?
So you have decided to tackle the Marine Marathon or other local marathon thats Awesome! Did you know that only about 1% of the population can say they have completed a marathon? So you are about to join the ranks of a very select group of athletes that take on the challenge and dedication that ...
2. Benefits of BCAA Supplements
Sports & Recreation - Fri, 12 Sep 2014 23:53:40
When it comes to a healthy lifestyle, maintaining muscle mass is critical. Why? Well, quite simply because it helps keep everything together! For athletes and weightlifters, gaining lean muscle fast while keeping unwanted fat to a minimum is desired for optimal performance as well as just plain l...
3. Understanding Bodybuilding Supplements that Work
healthy-living - Thu, 25 Jul 2013 00:44:22
Eating the right balance of foods and getting the right supplement support is an important part of any exercise or sports training routine. To grow properly and keep all of your body's systems functioning, you need protein, carbohydrates and fat. This is fuel for your body. Most people think they...
4. Want Top Sports Performance? Then you want the Top Athletic Supplements
healthy-living - Thu, 12 Jul 2012 20:49:13
If you're an athlete -- and I mean a serious athlete -- then you probably have two main goals: Increase performance and Win. Athletic supplements help promote a healthy body and give athletes the help they need to do their best. There are several athletic supplements available. From liquids, to c...
5. Military Bootcamp Training
healthy-living - Wed, 04 Jul 2012 22:39:32
In the 1990s, the trend in workouts was all about machines: elliptical, rowing, Wii-type simulated boxing, surfing the 'net and paying your taxes as you incline-walked on the treadmill. The early 2000s saw us turning inward and outdoors, as yoga, tai chi and other "feel good" workouts became all ...
6. What does it take to Endure BUDS?
healthy-living - Thu, 28 Jun 2012 21:08:58
BUDS (Basic Underwater Demolition/SEALS), the training curriculum for Navy SEALs, is famously tough. More than three out of four men who begin the program "ring out," or drop out, before it is concluded. That leaves just 25% left standing. To finish, you need to be strong, both mentally and physi...
7. Hey Tough Guy: 3 Pounds That Will Bring You To Your Knees
culture-and-society - Tue, 12 Jun 2012 19:28:04
Although the physical activities during Navy hell week may seem grueling, many of the trainees maintain that success is about 90% mental. The fact is that only those that are physically ready for Hell week actually show up. The struggles really happen in the brain -- that unseen and very powerful...
8. 3 Dietary Supplements Everyone Needs
culture-and-society - Mon, 11 Jun 2012 18:12:24
Sometimes, less is more. This is very true for the best dietary supplements.
Walking into a nutritional supplement store or the vitamin aisle at the supermarket can be overwhelming these days, with entire shelves filled with variations of one vitamin, or five types of this mineral and 10 of that...
9. Do you know the Secrets to Sports Training Success?
healthy-living - Mon, 11 Jun 2012 17:57:53
There is no world that is more competitive than the world of sports. Naturally, athletes have the most competitive spirits. In this kind of competitive environment, athletes look for ways to get an advantage over their opponents. Following are some of the most important ways for athletes to gain ...
10. Personal Sports Training: Who Needs It?
sports-and-recreation - Mon, 11 Jun 2012 15:16:23
Personal training takes on many forms. What comes to mind when you hear about training with a professional? When most people think of personal training, they think right away about working out in a gym, doing some sort of resistance exercise training, like lifting weights. However, personal train...
11. You Can't Wear the Emblem Until you Pass Marine Hell Week
sports-and-recreation - Mon, 11 Jun 2012 14:12:20
The Crucible. Sounds intimidating, right? Well, for Marine Hell Week, you need to move past intimidation and get ready for your final test. This is where new recruits prove they are capable of handling the mental and physical conditions they are sure to face. The Crucible lasts for 54 hours and i...
culture-and-society - Tue, 05 Jun 2012 17:39:39
Updated: Thu, 20 Apr 2017 19:57:14 GMT -
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