Here is the list of Squidoo lenses by Lensmaster PearlHowie,
shown with descriptions, pictures and topics.
This list is also available as an RSS feed too - the URL for it is shown below:
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1. Income Tax For Zumba (R) Fitness Instructors In The UK
Okay I know they say "tax doesn't have to be taxing" but I still get all hot and sweaty when I submit anything to the government. I worry that I'm going to get it wrong and that I'll get into trouble (and I really don't want to get into trouble with the tax man!)
But here are a few simple tips a...
2. Music Licenses For Zumba (R) Fitness Instructors In The UK
Business & Work - Tue, 16 Sep 2014 19:43:52
Then you might be confused about which licenses you might need to teach your classes. This lens is all about a few simple licenses that you need to buy to use certain types of music, which I've written because I've answered this question so many times.
All the information is direct from the musi...
3. How To Produce A Great Zumba Fitness Promotional Video
Music - Tue, 16 Sep 2014 19:42:51
As a Zumba Instructor myself I love looking on YouTube at other instructors' promotional videos, but I get so frustrated with basic video mistakes and above all, the videos where I really can't see what's going on.
So I thought, that to help everyone out, I'd give you some simple tips on how to...
4. Lava Shell Massage
Entertainment & Media - Tue, 16 Sep 2014 19:44:48
A new addition to many spas but based on an old traditional massage, Lava Shell Massage is now becoming popular, not just on its own but as an addition to other massages.
Using either authentic lava shells or porcelain shells with lava shell mixed in, these are said to be a unique massage tool i...
5. Guide To Oriental Spa Treatments
Healthy Living - Tue, 16 Sep 2014 19:43:52
Then you're likely to find some oriental spa treatments on the menu.
However it can be hard to figure out what some of them actually are. In fact, they can differ between spas and especially between countries. Here is my experience of some oriental spa treatments; the weird, the wonderful and th...
6. Musical Styles I Discovered Through Zumba Fitness
Healthy Living - Tue, 16 Sep 2014 19:42:16
...that, of course, was to lose weight and get in shape. But I carried on because it was so much fun. And what was so much fun was moving in different ways to different kinds of music; mambo, merengue, reggaeton... you've probably heard of them.
But then when I became a Zumba Instructor I starte...
7. Visiting the Blue Lagoon in Iceland
Music - Sun, 04 Dec 2011 09:51:05
Okay, well you get on a plane (if you're not already in Iceland) or a boat (if you have time)... no, that's not what I mean. This is a lens about some of the basics of visiting the Blue Lagoon which is one of the most exceptional spas I've ever visited, but has its own peculiarities and you might...
8. Eating Whale Meat... How Does This Affect Your View of Iceland?
travel-and-places - Tue, 24 Apr 2012 13:12:58
The standard travel wisdom goes that when in Rome you should do as the Romans do, however there will always be limits to what we are prepared to do to fit in with local culture.
On a recent trip to Iceland I was shocked to see just how many restaurants serve whale meat.
One of our guides explai...
9. Joel Howie Artist
travel-and-places - Tue, 17 Apr 2012 16:39:53
Joel Howie is a very talented and dedicated artist who just happens to be my brother.
I recently started helping him to put some of his work online and we had some great feedback. The reason I am writing this lens, as well as hopefully helping people to find his work, is to tell a little of his ...
10. Meditation For Beginners
arts-and-design - Sun, 15 Apr 2012 19:15:37
Meditation is a small word for a huge range of practices - from mantra meditation to mindfulness, each of which has its fans. In this lens I talk about the exercises that I have found most useful, how to prepare to meditate and perhaps most importantly, why we should meditate in the first place.
11. Waiting For Strokkur To Erupt In Geysir Iceland
healthy-living - Sun, 15 Apr 2012 10:37:35
Strokkur is the sister (or "chum" in Icelandic) of the famous Geysir geysir in Iceland. Although Geysir is pretty quiet these days Strokkur is still going strong, erupting every 8 - 10 minutes or so.
To avoid a long time delay on videos I tend to switch on and off my camera - so I end up with se...
12. What Would You Do For A Massage?
travel-and-places - Sat, 24 Mar 2012 20:29:05
I just posted a few lenses about massage and one lady commented that she would love to have a massage every week if she could afford it.
This got me thinking about a massage exchange I did recently with a local sports massage therapist. He wanted to try reiki and I'm a reiki practitioner, so we ...
13. The Beginners Guide to Hammams
healthy-living - Tue, 14 Feb 2012 14:42:22
The words used to describe different types of hot room can be very confusing - this lens attempts to demystify the mysterious hammam or steam room and give you some useful links to great steam rooms and hammams to enjoy.
14. Live Kidney Donation Reasons To Be Cheerful About The Surgery
healthy-living - Tue, 14 Feb 2012 14:05:34
And the irony is that if you are donating a kidney you're probably more healthy than most and have spent little or no time in hospital before.
Nobody likes going in to hospital (or at least no one I know!) And even fewer people like to go into surgery. But if you are considering becoming a kidne...
15. The Great Massage Poll
healthy-living - Sun, 04 Dec 2011 09:51:48
I'm curious about how many people have had a massage, want to try it, have had good experiences, bad experiences...
So I'd thought I'd create this lens to find out just what people think about massage.
16. Top Tips For Kidney Donation After The Surgery
healthy-living - Sun, 04 Dec 2011 09:46:50
Deciding to donate one of your own kidneys to a loved one (or even a stranger) is a major decision. I decided to write down my personal experience of giving a kidney to my brother as it was both much easier and much harder than I thought possible.
I hope that by writing this I can help you avoid...
17. Great Gifts That Could Save The World Or Maybe An Endangered Species
healthy-living - Sun, 04 Dec 2011 09:45:48
Giving a special, carefully thought out, meaningful gift can be a wonderful moment; seeing the recipient's eyes light up, or just their excited voice on the phone if you're not lucky enough to be there.
But sometimes great opportunities for gift giving such as Christmas, birthdays, anniversaries...
18. Traditional Gommage
holidays-and-celebrations - Sun, 04 Dec 2011 09:43:09
I love trying traditional spa techniques in different countries - mostly because of my experiences in Morocco and in particular the first time I tried a traditional gommage. I still can't believe that this fantastic exfoliation treatment isn't widely available in other countries.
In this lens I ...
19. Anyone Can Do It
healthy-living - Sun, 04 Dec 2011 09:42:25
If you've ever dreamed of creating your own business, film, website... er anything then this is a great place to start.
With no experience of running a business, catering this brother and sister team created the first UK coffee chain, and this is how they did it.
This book unravels the ups and ...
20. Its, it's or it s - the quick trick to getting it (or its/it's) right every time
books-poetry-writing - Sun, 20 Nov 2011 16:34:25
I know that I do.
Which is probably why I get so frustrated when I see people who should know better using the wrong one grrrr.
It's hard enough to keep it straight and when newspapers and internet publishers get it wrong it confuses everyone more. So to try and help us all keep on the right si...
21. Top Tips For Kidney Donation Before The Surgery
books-poetry-writing - Mon, 30 Apr 2012 20:13:44
If you are preparing to give your loved one a kidney then you'll be getting lots of information from your doctors and nurses. This is the advice that they won't give you, from someone who has donated!
Here are my top tips to help you prepare for the surgery.
healthy-living - Sun, 04 Dec 2011 09:52:23
Updated: Tue, 21 Jun 2016 08:09:21 GMT -
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