Squidoo Lenses by TJ11240 - Feed Preview

Here is the list of Squidoo lenses by Lensmaster TJ11240,
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1. Back and Biceps Workout
Back and Biceps Workout
This is the workout I do to train my back and biceps. I work these muscle groups together because most pulling exercises are compound movements that use both the biceps and the back muscles. It only makes sense to train them both on the same day. I like to save the bicep exercises for the end, be...
Sports & Recreation - Sun, 14 Sep 2014 04:04:19
2. Cold Showers are Good Showers
Although taking a chilly shower sounds horrible, it is actually quite good for a whole bunch of reasons, saving you time and money. My arguments will compare to a daily 10 minute shower that uses 25 gallons of heated water. These numbers are for a single person, so if an entire family switches, ...
How-To & Education - Sun, 14 Mar 2010 18:46:32
3. Lower Body Workout
This is what has worked for me. This circuit lasts about an hour, with small rest periods between sets (not much more than a minute). Do this workout at most every 5 days, because your body will have a ton of recovery to do. This is the most challenging workout in my weekly rotation.
sports-and-recreation - Wed, 26 Nov 2008 16:28:15
4. CFLs are better than incandescents
CFLs are better than incandescents Compact Fluorescent Light bulbs are superior to traditional incandescent light bulbs in a myriad of ways.
computers-and-electronics - Wed, 12 Mar 2008 16:04:01
5. My Top 10 Websites
Here's a glance at what I'm interested in. I'll post articles, news stories, pictures, or anything else that I think deserves to be shared. My slice of the web. I'll try to put up 10 fresh links as frequently as possible, usually about every two weeks. So stop back often to get a new set of awes...
computers-and-electronics - Wed, 12 Mar 2008 14:55:50

Updated: Sat, 21 Jan 2017 08:31:23 GMT -

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