Here is the list of Squidoo lenses by Lensmaster TJ11240,
shown with descriptions, pictures and topics.
This list is also available as an RSS feed too - the URL for it is shown below:
Feed URL: http://squidutils.com/lensmaster/TJ11240.rss
1. Back and Biceps Workout
This is the workout I do to train my back and biceps. I work these muscle groups together because most pulling exercises are compound movements that use both the biceps and the back muscles. It only makes sense to train them both on the same day. I like to save the bicep exercises for the end, be...
2. Cold Showers are Good Showers
Sports & Recreation - Sun, 14 Sep 2014 04:04:19
Although taking a chilly shower sounds horrible, it is actually quite good for a whole bunch of reasons, saving you time and money.
My arguments will compare to a daily 10 minute shower that uses 25 gallons of heated water. These numbers are for a single person, so if an entire family switches, ...
3. Lower Body Workout
How-To & Education - Sun, 14 Mar 2010 18:46:32
This is what has worked for me. This circuit lasts about an hour, with small rest periods between sets (not much more than a minute). Do this workout at most every 5 days, because your body will have a ton of recovery to do. This is the most challenging workout in my weekly rotation.
4. CFLs are better than incandescents
sports-and-recreation - Wed, 26 Nov 2008 16:28:15
CFLs are better than incandescents Compact Fluorescent Light bulbs are superior to traditional incandescent light bulbs in a myriad of ways.
5. My Top 10 Websites
computers-and-electronics - Wed, 12 Mar 2008 16:04:01
Here's a glance at what I'm interested in. I'll post articles, news stories, pictures, or anything else that I think deserves to be shared. My slice of the web.
I'll try to put up 10 fresh links as frequently as possible, usually about every two weeks. So stop back often to get a new set of awes...
computers-and-electronics - Wed, 12 Mar 2008 14:55:50
Updated: Thu, 25 May 2017 05:06:35 GMT -
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