Here is the list of Squidoo lenses by Lensmaster WayneDave,
shown with descriptions, pictures and topics.
This list is also available as an RSS feed too - the URL for it is shown below:
Feed URL: http://squidutils.com/lensmaster/WayneDave.rss
1. Push Ups
A push-up, or press-up, is an exercise that works parts of the upper body. One of the many advantages of push ups is that they work many muscles at the same time.
Push ups are a basic exercise that form the basis of workouts used in gyms, the military and with sports the world over.
2. Twenty Minute Workout
Healthy Living - Sun, 14 Sep 2014 13:32:29
The purpose of this lens is to help you to get fit without spending lots of money and using almost no equipment but still work the full body and help you get into shape. There is a lot of concern over weight and fitness in this day and age and therefore the demand for gyms is increasing. But the ...
3. Isometric Training
healthy-living - Wed, 30 May 2012 17:58:31
The following web page will look into isometric exercise. It will look to explain what isometric exercise is, what the benefits are and offer some tips on how to get the most from isometric training. It will also look into some examples of isometric exercises and explain how to turn other exercis...
4. Fitness and Diet Myths To Avoid
healthy-living - Thu, 31 May 2012 16:40:21
There are many common myths about fitness and exercise as well as false claims on what diet to do. In this lens I aim to put to rest some of the false claims and to show you the fitness and diet myths to avoid. The best advice to give is to combine exercise and diet, but it is important that it i...
5. Pull Ups
healthy-living - Mon, 28 May 2012 15:24:30
This webpage will look into pull ups and chin ups, will consider the benefits of the exercises and the differences (however small) between the two. It will also look into how to increase the number of pull ups and chin ups we can do and give advice on nutrition to further the benefit of doing pul...
6. My Rickenbacker 330
healthy-living - Mon, 28 May 2012 15:22:16
Hi, this lens is purely about the Rickenbacker 330, which is a guitar that I own, and there she is on the left.
The Rickenbacker International Corporation, which is also known as Rickenbacker, manufactures electric and bass guitars and is based in California. Rickenback became the first company ...
Music - Fri, 04 Nov 2011 08:02:32
Updated: Tue, 16 Feb 2016 19:45:24 GMT -
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