Here is the list of Squidoo lenses by Lensmaster ananga,
shown with descriptions, pictures and topics.
This list is also available as an RSS feed too - the URL for it is shown below:
Feed URL: http://squidutils.com/lensmaster/ananga.rss
1. Grounding Techniques
Grounding techniques have gained a reputation among those coping with PTSD and panic attacks as an effective way to get back in control when feeling triggered. But, thought they shine in times of intense panic as a practical way to calm down, anyone can use Grounding Techniques to calm down and s...
2. How to Calm Anxiety
Education - Mon, 15 Sep 2014 06:42:36
According to government statistics approximately 40 million Americans have an "anxiety disorder". That's a lot of people living a very challenging existence. Many of those people aren't happy with their quality of life and they're not keen on taking medication either, and so they are looking for ...
3. self help anxiety relief
How-To & Education - Sun, 05 Dec 2010 15:31:01
Anxiety Slayer is brought to you by Shann VanderLeek and Ananga Sivyer, who together are armed with a collection of powerful techniques for reducing stress and anxiety.
Mixing up a potent blend of Life Coaching, Yoga, Ayurveda, Relaxation Hypnosis and EFT with years of experience and real passio...
4. Yoga & Meditation Music
How-To & Education - Sun, 05 Dec 2010 15:55:29
healthy-living - Sat, 08 Aug 2009 13:16:05
5. Breathing Spaces: Change your Breathing Change Your Life
In a world gone mad on speed, it can be hard to remember to breath. Obviously you are breathing, or you wouldn't be reading this. But the chances are that you are breathing on automatic pilot. After all, the fact that your body does it for you gives you ones less thing to worry about right?
6. Meditation 123 - simple steps to finding peace
healthy-living - Sun, 16 Mar 2008 08:30:11
Meditation is a noble and gentle practice, it cultivates your quieter side, the place where you have time for contemplation and correction.But as wonderful as that sounds, many of us are still tussling with our inner achiever whos telling us we dont have timeIf you want to discover the joys of de...
healthy-living - Mon, 16 Jul 2007 10:10:17
Updated: Sat, 22 Oct 2016 08:49:57 GMT -
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