Squidoo Lenses by brianvallois - Feed Preview

Here is the list of Squidoo lenses by Lensmaster brianvallois,
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1. CrossFit Jump Rope - The Big Review
CrossFit Jump Rope - The Big Review
This lens is about something that interests me & hopefully you CrossFit athletes & fitness enthusiasts out there. I thought I would write this lens to look a number of different things that makes the jump rope such an amazing fitness tool and what components are now used in order the make the Cro...
Sports & Recreation - Sat, 13 Sep 2014 12:14:54
2. How to do a * DOUBLE UNDER * CrossFit - The Ultimate guide
How to do a * DOUBLE UNDER * CrossFit - The Ultimate guide
If you've just started training either at a crossfit box or MMA/boxing gym and don't quite have the confidence to try a double under in front of anyone then this is the perfect article to help build your confidence. Take a moment to read and follow this step by step guide as to what you will need...
Sports & Recreation - Sat, 13 Sep 2014 00:00:56
3. Two Kinds of Skipping Rope - Speed Rope vs Jump Rope
Two Kinds of Skipping Rope - Speed Rope vs Jump Rope
There is actually more than one type of skipping rope. Want to find out more... Keep reading!! Below is a basic blurb outlining the different types of skipping ropes, the health benefits, the differences between the two and why you should use them.
Sports & Recreation - Sat, 13 Sep 2014 00:03:48
4. The * BEST * value CrossFit jump rope on Amazon USA - Period!
The * BEST * value CrossFit jump rope on Amazon USA - Period!
I was looking for a no nonsense jump rope to help me in my training for crossfit. This one instantly caught my eye, it looks light weight, you can easily adjust the length of the rope by using a philips or star screwdriver. The handles are made from plastic which means they are light weight. The ...
Sports & Recreation - Sat, 13 Sep 2014 00:00:56
5. Must Read - Amazon Fire TV and Kindle Fire Bundle - Review
Must Read - Amazon Fire TV and Kindle Fire Bundle - Review
Amazon have done it again!!!They have created the perfect digital multi media bundle. Putting together two of their finest products in my opinion. I'm guessing in quite a few peoples opinions based on the number of reviews and happy customers that have gushed about this product.You can get this a...
Entertainment & Media - Sat, 13 Sep 2014 12:12:17
6. Put some POW(DER) in your pancakes - Delicious protein pancake recipe
Put some POW(DER) in your pancakes - Delicious protein pancake recipe
This recipe is/was a family secret up until now. It was handed down from my fathers fathers father to his son from son to son from generation to generation as a closely guarded secret to make us strong and appreciate the pancake.This recipe was known as the 'dad recipe POW bond of trust'. But sad...
Food & Cooking - Sat, 13 Sep 2014 00:03:47
7. my favourite red things
my favourite red things
An interesting topic i hear you say. Why RED? I say why not RED. This article is a little self indulgent, it mainly about the colour red, why i like it and my favourite red things. It's a look at my favourite companies, products and red things that I own and the reasons why.
Squidoo Community - Sat, 13 Sep 2014 00:02:38
8. Top 10 WORST Fathers day gifts - Funny
Top 10 WORST Fathers day gifts - Funny
Every year all i see are the top 10 best fathers day gifts, i've never actually seen a top ten worst list, so though i would start looking into this. All good fathers deserve the best presents, however what would you buy for your dad if you didn't particularly like him... Keep reading and check o...
Holidays & Celebrations - Sat, 13 Sep 2014 00:03:48
9. The #ULTIMATE gift for a deserving lazy Dad - You'll see
The #ULTIMATE gift for a deserving lazy Dad - You'll see
OOOoooooooooooo yeah, so this is what it's all about. Do you have a dad?Is he a LAZY dad?Does he enjoy sitting a lot?If so then he sounds very much like one of the most amazing men that has ever lived. All amazing dads work hard and deserve the some of 5 star comfort at the end of their working d...
Home & Garden - Sat, 13 Sep 2014 00:00:56
10. The Skipping Rope will be around forever
The Skipping Rope will be around forever
This is my intro about why I think the skipping rope or jump rope and speed rope will be round forever. Firstly its not a FAD and it does genuinely work, it's an honest exercise tool, you basically get the results you deserve. The harder you work the faster you push yourself the more calories you...
Sports & Recreation - Sat, 13 Sep 2014 00:05:01
11. Danby counter top fridge - Compact refrigerator review
Danby counter top fridge - Compact refrigerator review
So here it is the sleek sexy stainless steel counter top refrigerator, by far one of the best things i have ever looked at and even bought. I have no idea how i lived my life before I had one of these, it is the perfect size to store all my cans of beer, protein shakes (for when i'm feeling heal...
Home & Garden - Sat, 13 Sep 2014 00:02:37

Updated: Sat, 11 Mar 2017 16:18:33 GMT -

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