Here is the list of Squidoo lenses by Lensmaster dennisjackson,
shown with descriptions, pictures and topics.
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1. Volleyball Spike Drills and System for Learning How to Spike
If you're new to volleyball, one of the first things you should learn is the right way to spike. The following volleyball spike drills are presented in the correct sequence for learning how to spike.
1. Elbow to Wrist (contact)
2. Platform Spiking
3. Over the River (footwork and approach)
2. Volleyball Officials
Sports & Recreation - Fri, 12 Sep 2014 17:36:08
Some characteristics that distinguish really great volleyball officiating from average officiating include confidence, decisiveness, mental toughness, courage, and good instincts.
Expectations for volleyball officials is generally very high.
It's often said, "A referee is expected to be perfect...
Sports & Recreation - Fri, 12 Sep 2014 17:35:08
Updated: Fri, 29 Jan 2016 09:07:30 GMT -
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