Squidoo Lenses by highjumper - Feed Preview

Here is the list of Squidoo lenses by Lensmaster highjumper,
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1. Learn How To Dunk In 4 Weeks!
Learn How To Dunk In 4 Weeks!
If you are just a few inches away from dunking then you have come to the right place. If you follow the exercise routine I have laid out for you below, I am certain that you can learn how to dunk in 4 weeks or less. If you stick with this routine and train HARD for the next four weeks you should ...
Sports & Recreation - Sat, 13 Sep 2014 07:52:31
2. Spud Webb Has a 42 Inch Vertical Leap - Let's Take A Look!!
Spud Webb Has a 42 Inch Vertical Leap - Let's Take A Look!!
At 42 inches, Spud Webb's vertical leap was one of the best the NBA has ever seen. His quickness and explosive power were quite impressive. It was these traits that helped Spud Webb win the 1986 Slam Dunk Contest. On this page we are going to take a closer look at Spud Webb's incredible vertical...
Sports & Recreation - Sat, 13 Sep 2014 07:53:30
3. Blake Griffin Vertical Jump Workout - See How He Got His Crazy Hops!
Blake Griffin Vertical Jump Workout - See How He Got His Crazy Hops!
Blake Griffin's vertical leap is 37 inches and he is one of the most powerful and athletic players in the NBA. His ability to grab rebounds, block shots, and throw down power dunks is closely related to his jumping ability. On this page we are going to learn a little more about Blake Griffin thr...
Sports & Recreation - Sat, 13 Sep 2014 04:42:20
4. Nate Robinson Vertical Leap - Let's See How High He Can Jump!!
Nate Robinson Vertical Leap - Let's See How High He Can Jump!!
Nate Robinson is only 5 feet 7 inches tall and he can throw down some impressive dunks. In 2006, Nate Robinson's 43.5 inch vertical leap helped him win the NBA Slam Dunk Contest! Many fans will never forget when he received a perfect score of 50 when by jumping over fellow Slam Dunk Champion.... ...
Sports & Recreation - Sat, 13 Sep 2014 07:51:34
5. How to train for a 40 Inch Vertical Leap! - Get Real Results, Real Fast.
How to train for a 40 Inch Vertical Leap! - Get Real Results, Real Fast.
So you want a 40 inch vertical jump? I'm not going to sugar coat it, that's not an easy task but it CAN be accomplished and don't let anyone tell you otherwise. Unfortunately, there is not a magic pill that we can take to instantly improve our vertical leap. It can only be improved with hard wor...
Sports & Recreation - Sat, 13 Sep 2014 07:54:58
6. You Can Learn How To Dunk In 2 Weeks. I'll Show You How.
You Can Learn How To Dunk In 2 Weeks. I'll Show You How.
Are you tired of jacking dunks and embarrasing yourself? I know if you follow the jumping techniques I am about to teach you, YOU can learn how to dunk in 2 weeks or less. I can't tell you how many times I have been at the basketball court and I see a guy who is SOOOOO close to dunking but just ...
Sports & Recreation - Sat, 13 Sep 2014 07:52:31
7. NBA Verticals - Who Has The Highest Vertical In The NBA? - Let's Find Out...
NBA Verticals - Who Has The Highest Vertical In The NBA? - Let's Find Out...
Do you like the NBA? If so, then you will like this website. It shows you the NBA verticals of many of your favorite players. I'm a big basketball fan and and athlete. Have you ever wondered who has the highest vertical leap in the NBA? Yeah well, me too. Unfortunately, when I went to search for...
Sports & Recreation - Sat, 13 Sep 2014 07:54:58
8. Derrick Rose Has a 40 Inch Vertical Leap - You Have To See This!
Derrick Rose Has a 40 Inch Vertical Leap - You Have To See This!
At 40 inches, Derrick Rose's vertical leap is currently one of the best in the NBA. His quickness and explosive power has made him a top point guard and tough for any defender to handle. It is these traits and his leadership qualities that have helped Derrick Rose stand out from the crowd. On th...
Sports & Recreation - Sat, 13 Sep 2014 07:52:35
9. Comparing Vertical Jump Programs: Which Vertical Jump Program is the BEST?
Comparing Vertical Jump Programs:  Which Vertical Jump Program is the BEST?
With all the vertical jump programs out there it can be difficult to know which one is the best. Many of them promise big gains in a short period of time but unfortunately not all of them are created equal. There are hundreds of vertical jump review sites out there but I can promise you that thi...
Sports & Recreation - Sat, 13 Sep 2014 07:52:40
10. Russell Westbrook Vertical is 36.5 Inches - Check It Out Here
Russell Westbrook Vertical is 36.5 Inches - Check It Out Here
Looking to find out what type of hops Russell Westbrook has? You have come to the right spot. Russell Westbrook vertical is 36.5 inches which is pretty good. Especially considering that he combines this with his quickness and killer first step. That makes Russell Westbrook pretty hard to defend a...
Sports & Recreation - Sat, 13 Sep 2014 07:52:26
11. Jumping Shoes: Do Strength Training Shoes Really Work? Let's Find Out...
Jumping Shoes: Do Strength Training Shoes Really Work? Let's Find Out...
Jump strength training shoes can be expensive. They range in price from $89 - $149 depending on the manufacturer. So, are they really worth the money? Let's take a look. Before we get started, let me briefly introduce myself. My name is Brayden Fisher and I am an athete, basketball player, and j...
Sports & Recreation - Sat, 13 Sep 2014 07:55:06
12. Vince Carter Vertical Leap - CRAZY Vince Carter Dunks
Vince Carter Vertical Leap - CRAZY Vince Carter Dunks
Vince Carter has a 43 inch vertical leap and is one of the most explosive players in the NBA. He has given us given us several jaw-dropping dunks throughout his career. His most famous was at the 2000 Olympics in Sydney, Australia where Vince Carter dunked over the 7 foot 2 French center, Frederi...
Sports & Recreation - Sat, 13 Sep 2014 07:55:04
13. Dwyane Wade Vertical Leap Workout
Dwyane Wade Vertical Leap Workout
Dwyane Wade is reported to have a 36 inch vertical and is one of the most athletic players I have ever seen. His ability to grab rebounds, block shots, and throw down power dunks is closely related to his vertical leap. On this page we are going to learn a little more about Dwyane Wade through a...
Sports & Recreation - Sat, 13 Sep 2014 07:52:42
14. Shannon Brown Vertical Jump: Check Out Shannon Brown's Amazing 44.5" Vertical Leap!
Shannon Brown Vertical Jump: Check Out Shannon Brown's Amazing 44.5
Shannon Brown has a 44.5 inch vertical leap and has impressed us with some spectacular dunks throughout his career. Shannon Brown's vertical jump gives him a big advantage over his competition. He is able to grab rebounds, block shots and of course, dunk directly on top of people. Having a big v...
Sports & Recreation - Sat, 13 Sep 2014 07:55:01
15. How To Improve My Vertical Leap.....FAST!
How To Improve My Vertical Leap.....FAST!
Hello, everyone and welcome to my lens. If you are here then I assume that you are looking for a way to increase your vertical jump. Well, good news, you have come to the right place. My name is Brayden Fisher and I was able to improve my vertical leap from 31 to 43" over a 7 month period of tim...
Sports & Recreation - Sat, 13 Sep 2014 07:51:36
16. Tips On How To Dunk A Basketball
Tips On How To Dunk A Basketball
The Slam Dunk.....the most impressive move in basketball. It excites the crowd, pumps up your teammates, demoralizes the opponent and gives you a boost of confidence. Unfortunately, not all of us are capable of throwing down that game changing dunk. Below are tips on how to dunk a basketball like...
Sports & Recreation - Sat, 13 Sep 2014 07:53:35
17. Dunk Like Dwight Howard by Increasing your Vertical Jump
Dunk Like Dwight Howard by Increasing your Vertical Jump
Dwight Howard has a 39.5" vertical jump. That is a pretty impressive vertical leap for a man of his size. Howard's ability and powerful physique has positioned him at the top of the NBA. At the 2008 Slam Dunk contest Dwight Howard's vertical leap stole the show with his AMAZING Superman Dunk. Th...
Sports & Recreation - Sat, 13 Sep 2014 07:52:42
18. Lebron James vs. Kobe Bryant: So Who Is The Best?
Lebron James vs. Kobe Bryant:  So Who Is The Best?
Lebron James vs. Kobe Bryant: So who is the best? Wow, talk about a tough question, that's a hard one to answer. The reason this question is tough is because the two of them have so much in common. They both have exceptional talent on the basketball court, they are good leaders, and they are bot...
Sports & Recreation - Sat, 13 Sep 2014 07:53:39
19. How To Jump Higher In Basketball and Throw Down Nasty Dunks!
How To Jump Higher In Basketball and Throw Down Nasty Dunks!
So, you want to increase your vertical leap and jump higher in basketball? Well, you have come to the right place. Here we are going to talk about exactly what it takes to increase your vertical and give you some exercises that you can immediately start doing to help you reach your goals. On the...
Sports & Recreation - Sat, 13 Sep 2014 07:53:39
20. Kobe Bryant Dunks: A Collection of His Best
Kobe Bryant Dunks: A Collection of His Best
Kobe Bryant has had some spectacular dunks throughout his career. He has dunked on some excellent defenders such as David Robinson, Yao Ming, and he posterized NBA Defensive MVP....Dwight Howard. That's a pretty impressive list. On this page we will see some of the best Kobe Bryant Dunks of his ...
Sports & Recreation - Sat, 13 Sep 2014 07:52:32

Updated: Thu, 20 Apr 2017 15:31:19 GMT -

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