Squidoo Lenses by jag252 - Feed Preview

Here is the list of Squidoo lenses by Lensmaster jag252,
shown with descriptions, pictures and topics.

This list is also available as an RSS feed too - the URL for it is shown below:

Feed URL: http://squidutils.com/lensmaster/jag252.rss

1. Tabata Training: Is Tabata Training the Ultimate Cardio Workout?
Tabata Training: Is Tabata Training the Ultimate Cardio Workout?
What if I told you that if you did four minutes of exercise fat would melt off your body? You would probably think Joe you are full of it. Well it is possible, But it does come with a huge WARNING. This is a very intense workout and IS Not for everyone. Welcome To Tabata Training The basis of Ta...
Healthy Living - Tue, 16 Sep 2014 04:53:37
2. Kettlebell Exercise Workouts For Busy Women
Kettlebell Exercise Workouts For Busy Women
Hour long workouts really. Why? Those long drawn out workouts are a thing of the past. Not to mention unnecessary and very inefficient. Kettlebell Training Not Only More Effecient But Much More Effective. Are you a busy women looking for a time efficient and effective fat burning workout ? Ket...
Healthy Living - Tue, 16 Sep 2014 04:54:51
3. Lean Muscle Gains
Lean Muscle Gains
Welcome To How To Gain Lean Muscle - Where we train and diet to get that lean muscled athletic body. Strong, Lean, Healthy and Looking good in and out of your clothes. The common advice of just sticking to the big lifts like deadlifts, squats, and bench presses is great if you just want to add m...
Healthy Living - Tue, 16 Sep 2014 04:50:46
4. Muscle Building: Do You Know What The Secret Is To Building Muscle?
Muscle Building: Do You Know What The Secret Is To Building Muscle?
Muscle building happens when you concentrate the bulk of your workouts on compound weight training exercises. Compound lifts are not optional, they are mandatory. Stick to squats, cleans, deadlifts, bench preses, barbell rows, pull ups, chin ups, over head presses, and dips. Building muscle is a...
Education - Tue, 16 Sep 2014 04:52:44
5. Healthy Eating For Fat Loss and Muscle Building
Healthy Eating For Fat Loss and Muscle Building
When starting a Muscle Building and/or Fat loss program for Permanent results it comes to a simple formula to follow.70% Nutrition 30% Training There is a saying among Fitness Experts"You Can't Out Train A Lousy Diet"From healthy eating and diet plans to helpful weight loss tools, here you'll fin...
Healthy Living - Tue, 16 Sep 2014 05:01:43
6. Busy Women Training With Kettlebells
Busy Women Training With Kettlebells
Are You Ready To Strengthen and Sculpt Your Entire Body ? Then its time you learned how to use kettlebells and to incorporate them in to your fitness lifestyle. Kettlebell exercise workouts can get you the body, conditioning and fitness you always dreamed of and can now finally attain, in a quick...
Healthy Living - Tue, 16 Sep 2014 04:54:57
7. Fat Loss Revealed: Tired Of Bogus Diets To Lose Body Fat?
Fat Loss Revealed: Tired Of Bogus Diets To Lose Body Fat?
You Can Eat More Food And Burn More Body Fat When You Eat Correctly This is the real secret to long term body fat loss: tricking your body into using body fat as fuel. Control your body hormonally and you'll turn your body into a fat burning machine day and night, even when you sleep. It's all a...
Healthy Living - Tue, 16 Sep 2014 04:52:47
8. Weight Training Workouts Build Muscle Fast
Weight Training Workouts Build Muscle Fast
Weight training workouts are the fastest path to Building Lean Muscle, Losing Fat or Building the Biggest, Baddest Muscles on the planet. Some key points to remember before you start any weight training workout program. 1) Get a physical checkup! 2) Nutrition no matter for fat loss or gaining mus...
Healthy Living - Tue, 16 Sep 2014 05:00:26
9. Precision Nutrition Changing the Rules of Good Nutrition
Precision Nutrition Changing the Rules of Good Nutrition
What are the rules of good nutrition? What types of things must you absolutely do to succeed in your diet and weight loss - and what types of things must you avoid? Seriously, take a moment and think about it. What rules do you think you'll need to follow if you want to eat in a healthy way - a...
Healthy Living - Tue, 16 Sep 2014 05:00:26
10. Fastest Fat Loss Metabolism Surge
Fastest Fat Loss Metabolism Surge
The information in Metabolism Surge you are about to read will give you insight into exactly what you need to do to strip away maximum bodyfat in the next 36 days. Most fat burning and weight loss programs are designed to achieve fat loss gradually through lifestyle changes. There are plenty of ...
Healthy Living - Tue, 16 Sep 2014 04:53:39
11. " Todays Action Becomes Tomorrows Habit "
"The indispensable first step to getting the things you want out of life is this: decide what you want." The motivation required to change bad habits comes from the realization that the benefits you experience from your habits are not worth the negative outcomes of those habits. Do you have a p...
Healthy Living - Tue, 16 Sep 2014 05:01:49
12. Nutrition 102- Healthy Eating Plans and Recipes
Nutrition 102- Healthy Eating Plans and Recipes
On our Nutrition 101 lens we went over some nutrition basics and where to get more information. Here we will help you put it all together on putting  a solid nutrition plan into action. We know we need to be eating 5-6 meals a day for optimal nutrition ( regardless if you are looking to lose or g...
Healthy Living - Tue, 16 Sep 2014 04:53:39

Updated: Thu, 27 Oct 2016 22:35:42 GMT -

« Back to export page.