Here is the list of Squidoo lenses by Lensmaster janetesther,
shown with descriptions, pictures and topics.
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1. Health Benefits Of Agave Nectar
Agave nectar is a natural, organic sweetener, extracted from the interior core of the Blue Agave (a cactus-like plant native to Mexico).
It has one of the lowest glycemic indexes and can be used to sweeten any type of beverage or food.
Nutritionists advocate it for low calorie diets and weight ...
2. Alternative Treatments For Rosacea
Healthy Living - Tue, 16 Sep 2014 20:02:05
Rosacea (or acne rosacea as it is sometimes called) is an inflammatory skin disease that affects approximately 14 million Americans between the age of 30 and 60. Rosacea is not true acne, but rather an inflammation of the face, nose, neck or chest that results in red, bumpy, oily skin.
3. Natural Solutions For Dry Skin
healthy-living - Wed, 30 Jun 2010 18:56:13
Our skin requires moisture to stay soft and smooth. But it has a problem retaining moisture as we grow older.
Simple everyday routines, such as bathing and towel drying, actually take away moisture from the skin.
Nevertheless we can do a lot on our own to improve our skin, by using large amount...
4. Benefits of the Mediterranean Diet
healthy-living - Tue, 29 Jun 2010 19:10:53
During the last few years, scientists have been advertising the benefits of the Mediterranean diet to improve the health of your heart. But there is also data that this diet can keep you healthy in other ways. A recent study by AARP has found that by sticking to a Mediterranean diet you can cut t...
5. Natural Skin Care - An Introduction
healthy-living - Wed, 30 Jun 2010 19:15:13
healthy-living - Wed, 04 Aug 2010 21:25:08
6. Base Oils Used In Aromatherapy
healthy-living - Wed, 04 Aug 2010 19:00:02
7. Homemade Herbal Skin Care
From very early civilization, people would collect herbs and blend them with vegetable oils or water to make a cream or salve that would enhance their beauty. However, over time, synthetic, chemically based products have replaced the herbal ones made at home. Chemically based products are easy to...
8. Natural Beauty From Around The World
healthy-living - Wed, 30 Jun 2010 19:17:25
From flowers in Switzerland to honey from New Zealand, local "cure alls" present the secret to real beauty for women anywhere in the world.
Food and beauty are closely linked together, and it's wonderful to observe the creative solutions women come up with based on what they have on hand. Oftent...
9. Making Homemade Cosmetics
healthy-living - Wed, 30 Jun 2010 19:10:17
Taking care of yourself means making healthy choices.
TV and magazines tell us that we cannot have a lovely and healthy appearance without purchasing oodles of commercial products. The truth is that by making homemade cosmetics we can achieve that same attractive look we all want. And what's mor...
10. Safe Cosmetics From Whole Foods Market
healthy-living - Wed, 30 Jun 2010 19:04:00
People are looking for safer, more natural body care products, but there is a great deal of confusion about what "natural" really means. So last year Whole Foods Market, a natural and organic foods superstore, established a new quality standard for safe cosmetics.
They spent two years of tough s...
11. 3 Natural Tips for Beautiful Skin
healthy-living - Wed, 30 Jun 2010 18:48:29
Because your skin relates to every system in your body, when something becomes wrong inside, it shows up right on your face.
The good news? You can do a number of things to restore the health and beauty of your skin. "Reduce stress, boost your omega-3 intake, sleep for at least seven hours every...
12. Why Nutrition Matters
healthy-living - Tue, 29 Jun 2010 19:26:39
Nutrition is the science of how the body uses food. Nutrition determines how we feel on the inside and how we look on the outside.
All living things need food and water to live. In addition, we need food with the proper nutrients to live well.
Understanding nutrition calls for an understanding ...
13. Using Mangosteen Juice Against Inflammation
healthy-living - Tue, 29 Jun 2010 19:23:51
When you cut your finger, bruise a knee, or catch a cold, inflammation acts as a friend, rallying the body's immune system to fight against microbes and heal the injury or illness. But when the immune reaction never shuts off, that persistent low-level inflammation irritates the body and can incr...
14. Recipe For Homemade Lip Gloss
healthy-living - Tue, 29 Jun 2010 19:20:59
Lip gloss is a cosmetic product used mainly by teenage girls and women to give the lips shine and subtle color. It can be translucent or several shades of opaqueness, including frosted, glittery and metallic. Likewise, lip gloss can possess a diversity of pink or reddish tints
Lipstick, long th...
15. Retinoids for Anti Aging
healthy-living - Tue, 29 Jun 2010 19:08:22
Retinoids for anti aging is a relatively new breakthrough. Dermatologists have used retinoids for many years to treat acne in teens and adults. However, several years ago, they began to use these effective prescription medications to reverse some of the signs of aging such as dark marks, uneven s...
16. Natural Acne Remedies For Adults
healthy-living - Tue, 29 Jun 2010 18:35:31
Many people think of acne as something suffered solely by hormone-laden teenagers, but many adults can attest that that's simply not the case! At least eighty percent of adults suffer from acne at some point after leaving their teens, and many adults suffer recurring bouts of acne well into their...
17. Echinacea: A Natural Antibiotic
healthy-living - Thu, 17 Jun 2010 19:06:14
Echinacea is most often utilized to boost the immune system and fight infection. It encourages healing through its antiviral, antibiotic, anti-inflammatory and antifungal properties.
The traditional purpose of echinacea was as a blood purifier and so it was classed as a cleansing herb. It was no...
18. Salads For Better Health
healthy-living - Thu, 17 Jun 2010 18:59:47
As the New Year draws near, you might be hoping to lose some pounds that have attached themselves to your body during the holiday season. Salads really are great way to lose some unwanted fat. They fill you up, and when you feel full, you are less tempted to throw away your latest diet plan.
19. Which Cosmetics Are Safe For Teens
healthy-living - Thu, 17 Jun 2010 18:56:05
It used to be that numerous young women went through their teens and twenties unaware of what they were putting on their skin in the form of lotion, soap, deodorant, hair care, conditioner, toothpaste and cosmetics. They took for granted that if a personal care product was available for purchase ...
20. Healthy Natural Cleaning Products
healthy-living - Thu, 17 Jun 2010 18:53:00
Good news! Cleaning products that are better for our health and the environment do exist. And they work just as well as the ones crammed with chemicals.
It's true that some toxins are an unfortunate and inescapable fact of contemporary life. But others, like those in household cleaning products,...
21. What You Need To Know About Plastics
healthy-living - Thu, 17 Jun 2010 18:50:05
Halfway between California and Hawaii there is a floating garbage patch almost twice the size of Texas. It holds nearly 3.5 million tons of plastic debris. This drifting trash dump doubles in size about every six years.
Here is the problem:
These plastic particles develop into a kind of toxic s...
22. The Threat Of Plastics
healthy-living - Thu, 17 Jun 2010 18:46:14
As you may know from reading the newspapers recently, there a major health risk connected with using plastic to store our food.
Several research studies have determined that when certain foods are exposed to plastic, molecules of the chemicals in the plastic are able to seep into the food or dri...
23. Natural Healthy Skin Care: What You Need To Know
healthy-living - Thu, 17 Jun 2010 18:44:06
I believe we need to take the subject of natural healthy skin care very seriously. Somehow, putting something on our skin seems less of a problem than what goes in our mouths. But researchers tell us that our skin absorbs up to 64% of what we place on it. Many ingredients in our beauty products c...
24. Skin Care: Some More Common Mistakes
healthy-living - Thu, 17 Jun 2010 18:40:52
The most important key to a good skin care program is to be aware of some common mistakes and keep away from them as much as possible.
A superior skin care regimen can actually make all the difference in whether or not your skin looks beautiful or not.
Let's examine some ordinary blunders that ...
25. Caring For Your Skin Naturally
healthy-living - Thu, 17 Jun 2010 18:38:04
In its normal condition, the skin balances itself so that it is not too oily, dry or sensitive. But it must do this in the midst of all of the abnormal stuff it comes in contact with, such as pollution and chemicals and stress. What's more, the skin has to adjust to external and internal variable...
26. Herbal Beauty Baths
healthy-living - Thu, 17 Jun 2010 18:35:55
Herbal beauty baths have been utilized for ages to pamper, care for, and beautify the body.
Before facials and massages, bathing was the leading path to individual health and whole-body detoxification.
Merely adding herbs to your bath water can help treat almost any beauty problem, and can be v...
27. How To Keep Your Skin From Looking Old
healthy-living - Thu, 17 Jun 2010 18:31:59
You can improve the health of your skin and keep it from looking old with three easy strategies:
These strategies will boost collagen creation, help create normal skin cells, and greatly decrease fine lines and wrinkles.
Here is what you need to do: exfoliate, moisturize and bronze.
28. Excitotoxins And Your Health
healthy-living - Thu, 17 Jun 2010 18:29:16
Manufacturers of processed foods, as I'm sure you well know, use additives to enhance the flavor of their products. Many researchers and healthcare providers are alarmed about the possible effects these food "enhancers" can have on our health. This is why I chose the topic Excitotoxins and Your H...
29. Eating Right: The Key To Staying Young
healthy-living - Thu, 17 Jun 2010 18:26:41
Investigators and dieticians agree that eating plenty of antioxidants, monounsaturated fats, and omega-3 fats can help you remain strong, healthy, and looking wonderful through the years. It is also becoming obvious that many of the life threatening sicknesses experienced by aging people are the ...
30. What Calories Mean To You
healthy-living - Thu, 17 Jun 2010 18:15:44
Automobiles burn fuel to get the energy they need to move. And your body burns food to produce the energy for every move you make. The energy you need is measured in calories. In theory, there is enough energy in one calorie to lift an adult human 13 feet into the air. When you read that a servin...
healthy-living - Thu, 17 Jun 2010 18:12:32
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