Here is the list of Squidoo lenses by Lensmaster johnnyfortune,
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1. Find Out How To Get Abs For Girls
First of all, the term abs refers to the set of muscles around the abdominal area of the body. These muscles are in the lower ribs up to the pelvic section of the body and the Abs word itself stands for the word abdominal.
There are exercises that ladies in every age or physical condition can do...
2. The Best Lower Abdominal Exercises
Healthy Living - Fri, 12 Sep 2014 11:16:22
How to acquire impressive abs and physical strength by lower abdominal exercises?
The belly workouts or lower abdominal exercises touch the muscles that are below the belly button, these exercise routines are essential because of the strength they accord the belly muscles in order to enhance indi...
3. Greatest Boxing Workout Routine
Sports & Recreation - Thu, 11 Sep 2014 23:11:12
A boxing workout routine must focus on reactive power, power endurance, muscular endurance, anaerobic endurance and aerobic endurance.
Boxing is very unique, unlike many team and individual sports, number of box competition events are very limited during the year. Most of the annual plan is spen...
Sports & Recreation - Thu, 11 Sep 2014 23:13:33
Updated: Mon, 24 Oct 2016 15:54:29 GMT -
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