Squidoo Lenses by rambrose - Feed Preview

Here is the list of Squidoo lenses by Lensmaster rambrose,
shown with descriptions, pictures and topics.

This list is also available as an RSS feed too - the URL for it is shown below:

Feed URL: http://squidutils.com/lensmaster/rambrose.rss

1. Add a Joist Pull Up Bar to Your Home Gym
Add a Joist Pull Up Bar to Your Home Gym
A joist pull up bar is a great tool to have in your home work out arsenal. Once installed correctly, you'll be able to do back building pull ups and chin ups at home. Ideally, the chin up bar would be mounted in the basement or garage where you would typically have access to an exposed joist. Im...
Healthy Living - Sun, 14 Sep 2014 06:35:46
2. Fast Muscles Gain - Exercises
Fast Muscles Gain - Exercises
Fast muscle gain can be achieved with proper exercise selection. The exercises along with proper execution will lead to muscle growth provided you are following a diet that leads to muscle gains. Here is a list of exercises I feel are very effective for adding muscle. When choosing an exercise, o...
Sports & Recreation - Sun, 14 Sep 2014 06:33:27
3. Omron Body Fat Analyzer & Others Like It
Omron Body Fat Analyzer & Others Like It
The Omron body fat analyzer allows you to get an at-home body fat test without the aid of a personal trainer. Using these devices is a sure way to monitor your progress during a fat loss phase. Dieters often make the mistake of solely relying on the scale to monitor progress. To get a complete pi...
Healthy Living - Sun, 14 Sep 2014 06:33:25
4. Fitbit vs Bodybugg: Gathering Data to Get In Shape
Fitbit vs Bodybugg: Gathering Data to Get In Shape
Fitbit and Bodybugg are calorie management systems to help you lose weight. They both use the calories in vs. calories out model to determine if the user is on track to lose body mass. These devices track your daily activity by using sensors to track your every move during the day. These small de...
Healthy Living - Sun, 14 Sep 2014 06:34:26
5. Increase Bench Press Max with Powerlifting Techniques
Increase Bench Press Max with Powerlifting Techniques
If you been training for any amount of time, you probably have been asked "How Much Ya Bench?" You can either answer this question truthfully or respond with a number that you can only dream of bench pressing. Most people answer the question with the latter. If this scenario is familiar with you,...
Healthy Living - Sun, 14 Sep 2014 06:41:43
6. Zumba Exhilarate Reviews
Zumba Exhilarate Reviews
Zumba Exhilarate Body Shaping System is a 7 part DVD home workout program that brings the Zumba workout craze right to your living room. The DVDs vary in length, intensity, and musical genres to keep you motivated and prevent you from getting bored in your workout routine.y Image courtesy of Flickr
Healthy Living - Sun, 14 Sep 2014 06:34:26

Updated: Thu, 20 Apr 2017 19:30:57 GMT -

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