Here is the list of Squidoo lenses by Lensmaster tiggsy,
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1. Gluten Free Food List
I'm often asked for a list of foods that are gluten free, and this is easy enough, if you stick to unprocessed foods like fresh fruit, vegetables, meat and fish without sauce or coatings - but that isn't what most people are looking for.
But if you have to avoid gluten for health reasons, you ha...
2. Living with Gluten Intolerance
Healthy Living - Thu, 11 Sep 2014 15:36:09
On the plus side, you find out why your health problems have been happening, and you have a handle on what to do to fix them. On the down side, restaurants, take-outs and ready meals become a minefield. And if you're trying to eat more fiber, it may seem almost impossible to do...
3. Celiac Diet
Healthy Living - Thu, 11 Sep 2014 15:38:18
Celiac disease is caused by an inability to digest gluten, the protein in wheat, rye, barley and closely related grains. If you eat gluten when you have celiac disease, perhaps because you aren't aware of it, the result is damage to the intestines, which over time can lead to cancer. This type of...
4. Gluten Dairy Free
Healthy Living - Thu, 11 Sep 2014 15:37:36
Although gluten free products are more readily available in stores nowadays, it's still worth visiting a specialist online store, such as GlutenFree.com to stock up on treats and staples every now and again.
This diet is not for the faint hearted, nor for anybody who doesn't need to follow it. I...
5. Gluten and Depression
Healthy Living - Thu, 11 Sep 2014 15:35:36
If you visit online forums about depression or celiac disease, you will probably notice quite a few people saying their symptoms improve when they stop eating gluten, and come back with a vengeance when they "get glutened". Is there an explanation for this?
Healthy Living - Thu, 11 Sep 2014 15:34:17
Updated: Thu, 20 Apr 2017 22:57:30 GMT -
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