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<title>SquidCasts from triathlontraining</title>
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<lastBuildDate>Thu, 19 May 2011 19:23:14 GMT</lastBuildDate>
<item>
<title>Added a New Buy &amp;amp; Sell Squidoo Lenses and Service</title>
<link>http://www.squidoo.com/great-squidoo-resources/squidcast/1106258-added-a-new-buy-sell-squidoo-lenses-and-service</link>
<description>I added &lt;a style=&quot;font-weight: bold;&quot; href=&quot;http://www.buyandsellgigs.com/categories/squidoo-hubpages-gigs&quot;&gt;Buy and Sell Gigs&lt;/a&gt; which lets you list your lenses or lensmaking services for a flat fee.It&#039;s new.&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Thu, 19 May 2011 19:23:14 GMT</pubDate>
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<title>New Backlinking Site for Squidoo Lenses!</title>
<link>http://www.squidoo.com/great-squidoo-resources/squidcast/1101775-new-backlinking-site-for-squidoo-lenses-</link>
<description>I&#039;ve added Backlink Bid Directory to the list of sites that allow Squidoo lenses.Check it out!&lt;a href=&quot;http://www.addthis.com/bookmark.php?v=20&quot;&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Mon, 09 May 2011 12:39:40 GMT</pubDate>
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<item>
<title>Backlinks! We all need them!</title>
<link>http://www.squidoo.com/great-squidoo-resources/squidcast/1101256-backlinks-we-all-need-them-</link>
<description>I&#039;ve compiled a big list of backlink building sites and tools.Take a look!&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Sat, 07 May 2011 18:01:11 GMT</pubDate>
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<item>
<title>Updated!!</title>
<link>http://www.squidoo.com/great-squidoo-resources/squidcast/1094619-updated-</link>
<description>I added another Linkbuilding tool.This one is for Social Bookmarking sites.  Very cool and it can give you some extra traffic too!  Use it on each of your lenses.&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Sun, 17 Apr 2011 20:36:24 GMT</pubDate>
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<title>What is your opinion?</title>
<link>http://www.squidoo.com/nuclear-energy/squidcast/1083751-what-is-your-opinion-</link>
<description>My old lens on Nuclear energy.It seems very timely now, doesn&#039;t it?&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Tue, 15 Mar 2011 16:23:32 GMT</pubDate>
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<item>
<title>Updated!</title>
<link>http://www.squidoo.com/great-squidoo-resources/squidcast/1082583-updated-</link>
<description>I&#039;ve added another excellent ping tool.  Or I should say, re-added.Take a look at the ping tools section.&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Fri, 11 Mar 2011 12:26:23 GMT</pubDate>
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<title>Fun Experiments for Kids</title>
<link>http://www.squidoo.com/weather_science_projects_for_families/squidcast/1073593-fun-experiments-for-kids</link>
<description>If you&#039;re looking for something fun and educational to do this weekend, then you&#039;ve probably found a good starting point.  :)When I was a kid I loved to do things like these projects here.  Maybe your children will enjoy them too!&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Sat, 12 Feb 2011 14:27:20 GMT</pubDate>
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<title>Let me know if you have a FSB Amazon Store Front</title>
<link>http://www.squidoo.com/review-fresh-store-builder/squidcast/1066063-let-me-know-if-you-have-a-fsb-amazon-store-front</link>
<description>I know there are some of us that have a Fresh Store Builder Amazon affiliate store.  If you would like me to add it to the list on my lens, please let me know.Also, if you have any questions about FSB please don&#039;t hesitate to ask.  :)&lt;a href=&quot;http://www.squidoo.com/review-fresh-store-builder&quot;&gt;Fresh Store Builder Review&lt;/a&gt;&lt;a href=&quot;http://www.addthis.com/bookmark.php?v=20&quot;&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Thu, 20 Jan 2011 16:16:19 GMT</pubDate>
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<title>Fun and Educational for the Family!</title>
<link>http://www.squidoo.com/weather_science_projects_for_families/squidcast/1064171-fun-and-educational-for-the-family-</link>
<description>Build some cool, yet simple, science projects in your home.Include the kids, if you have some.And Learn Something!!&lt;a href=&quot;../weather_science_projects_for_families&quot;&gt;Weather Related Science Projects for Parents (and Kids)!&lt;/a&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Mon, 17 Jan 2011 14:09:55 GMT</pubDate>
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<item>
<title>Need Backlinks, Squidoo tools and addons?</title>
<link>http://www.squidoo.com/great-squidoo-resources/squidcast/1061151-need-backlinks-squidoo-tools-and-addons-</link>
<description>Please stop on over and see if there&#039;s something that could help you with your lenses. :)&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Sun, 16 Jan 2011 15:41:24 GMT</pubDate>
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<title>Vote in the Polls - Take the Who Said What Quiz!</title>
<link>http://www.squidoo.com/top-100-movies-of-all-time/squidcast/1048211-vote-in-the-polls-take-the-who-said-what-quiz-</link>
<description>I had put a lot of work into this one and it stretched over several weeks as I tinkered and added content.Please stop on over.  :D&lt;a href=&quot;http://www.squidoo.com/top-100-movies-of-all-time&quot;&gt;Top 100 Movies of All Time on DVD&lt;/a&gt;&lt;a href=&quot;http://www.addthis.com/bookmark.php?v=20&quot;&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Wed, 12 Jan 2011 16:04:36 GMT</pubDate>
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<item>
<title>Have Fun with Your Photos!</title>
<link>http://www.squidoo.com/photo-edit-yourself/squidcast/1048181-have-fun-with-your-photos-</link>
<description>Here I&#039;ve gathered all the fun and cool photo editing tools out there.CartoonizeYearbookCelebrityGoofy &lt;a href=&quot;http://www.squidoo.com/photo-edit-yourself&quot;&gt;Easily Photo Edit Yourself &lt;/a&gt;Please take a look!&lt;a href=&quot;http://www.addthis.com/bookmark.php?v=20&quot;&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Wed, 12 Jan 2011 16:01:47 GMT</pubDate>
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<title>Fun Easy Projects for Kids</title>
<link>http://www.squidoo.com/weather_science_projects_for_families/squidcast/1043571-fun-easy-projects-for-kids</link>
<description>These are educational weather related science projects that are pretty simple and very educational for the children in your family.Please share this page with others.&lt;a href=&quot;http://www.squidoo.com/weather_science_projects_for_families&quot;&gt;Weather Related Science Projects for Kids (and their parents)&lt;/a&gt;&lt;a href=&quot;http://www.addthis.com/bookmark.php?v=20&quot;&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Tue, 11 Jan 2011 13:45:09 GMT</pubDate>
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<item>
<title>It&#039;s Winter!</title>
<link>http://www.squidoo.com/best-winter-emergency-car-kit/squidcast/1030281-it-s-winter-</link>
<description>Are you prepared?&lt;a href=&quot;http://www.squidoo.com/best-winter-emergency-car-kit&quot;&gt;Best Winter Emergency Car Kit&lt;/a&gt;&lt;a href=&quot;http://www.addthis.com/bookmark.php?v=20&quot;&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Fri, 07 Jan 2011 15:20:18 GMT</pubDate>
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<title>Fun and eductional!</title>
<link>http://www.squidoo.com/weather_science_projects_for_families/squidcast/1029871-fun-and-eductional-</link>
<description>I love scientific stuff!  And as the unofficial spokesman for children everywhere, I say your kids do too!&lt;a href=&quot;http://www.addthis.com/bookmark.php?v=20&quot;&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Fri, 07 Jan 2011 12:11:19 GMT</pubDate>
</item>
<item>
<title>Amazon Affiliate Store</title>
<link>http://www.squidoo.com/review-fresh-store-builder/squidcast/1019641-amazon-affiliate-store</link>
<description>I updated my lens with more tips and information about creating a profitable Amazon affiliate store using Fresh Store Builder.If you have a store yourself, please let me know and I&#039;ll add it to the list of Squidoo-member stores.  :)&lt;a href=&quot;http://www.addthis.com/bookmark.php?v=20&quot;&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Tue, 04 Jan 2011 16:03:19 GMT</pubDate>
</item>
<item>
<title>Legally Free Images</title>
<link>http://www.squidoo.com/free-squidoo-images-and-graphics/squidcast/1006211-legally-free-images</link>
<description>If you need help finding images, stop on over!____________________________________&lt;a href=&quot;http://www.squidoo.com/free-squidoo-images-and-graphics&quot;&gt;Free Images and How to Use Them&lt;/a&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Fri, 31 Dec 2010 22:46:39 GMT</pubDate>
</item>
<item>
<title>Updated</title>
<link>http://www.squidoo.com/review-fresh-store-builder/squidcast/1000071-updated</link>
<description>I&#039;ve added a My Tips section, which highlights some of my, well, &quot;tips&quot; on my experiences.I&#039;d love to hear from others on their experiences and advice as well.  :)&lt;a href=&quot;http://www.squidoo.com/review-fresh-store-builder&quot;&gt;Fresh Store Builder Review&lt;/a&gt;&lt;a href=&quot;http://www.addthis.com/bookmark.php?v=20&quot;&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Wed, 29 Dec 2010 15:57:05 GMT</pubDate>
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<item>
<title>Updated with more</title>
<link>http://www.squidoo.com/great-squidoo-resources/squidcast/981501-updated-with-more</link>
<description>I&#039;ve added yet another linkbuilding opportunity.  Anyplace that can bring potential traffic is worth it, eh?Take a look at &lt;a href=&quot;http://seekyt.com/register/referrerId/754/&quot;&gt;Seekyt&lt;/a&gt;.All of the &lt;a href=&quot;http://www.squidoo.com/great-squidoo-resources#module9466465&quot;&gt;Linkbuilding section&lt;/a&gt; has been updated.&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Wed, 22 Dec 2010 02:50:02 GMT</pubDate>
</item>
<item>
<title>Big Update!</title>
<link>http://www.squidoo.com/great-squidoo-resources/squidcast/980201-big-update-</link>
<description>I&#039;ve updated the social bookmarking and linkbuilding section.I&#039;ve removed ones that were not of value or working.And, I added new ones!&lt;a href=&quot;http://www.squidoo.com/great-squidoo-resources&quot;&gt;Squidoo Tools, Resources, and Guides&lt;/a&gt;&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Tue, 21 Dec 2010 15:55:07 GMT</pubDate>
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