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<title>SquidCasts from triathlontraining</title>
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<lastBuildDate>Sun, 31 Jan 2010 16:31:34 GMT</lastBuildDate>
<item>
<title>Best Twitter Tools and Applications!</title>
<link>http://www.squidoo.com/twitter_tools_and_resources</link>
<description>I just added another cool link.&lt;br /&gt;
&lt;br /&gt;
See Nifty Sites!</description>
<author>triathlontraining</author>
<pubDate>Sun, 31 Jan 2010 16:31:34 GMT</pubDate>
</item>
<item>
<title>These are the best Twitter tools, applications, and resource</title>
<link>http://www.squidoo.com/twitter_tools_and_resources</link>
<description>I just updated with another really cool tool; TwitCleaner!&lt;br /&gt;
&lt;br /&gt;
Soooo handy!</description>
<author>triathlontraining</author>
<pubDate>Sun, 31 Jan 2010 00:15:22 GMT</pubDate>
</item>
<item>
<title>Best Twitter Tools, Applications, and Resources</title>
<link>http://www.squidoo.com/twitter_tools_and_resources</link>
<description>I&#039;ve added another section on directories and other ways to build your following.</description>
<author>triathlontraining</author>
<pubDate>Fri, 29 Jan 2010 17:58:54 GMT</pubDate>
</item>
<item>
<title>Squidoo Tools and Resources ----- Added a new addon</title>
<link>http://www.squidoo.com/great-squidoo-resources</link>
<description>I added a new addon that you can use on your lenses.  Twitter Grader!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Sections include:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
* Ping Tools&lt;br /&gt;
* Submit to Search Engines&lt;br /&gt;
* Submit Your RSS Feeds&lt;br /&gt;
* Tools Specifically for Squidoo&lt;br /&gt;
* Traffic and Statistics for Squidoo&lt;br /&gt;
* Additional Tools&lt;br /&gt;
* Addons for Your Lenses&lt;br /&gt;
* Making Money on Squidoo&lt;br /&gt;
* How-to Guides and Help&lt;br /&gt;
* Directories that Allow Squidoo Pages&lt;br /&gt;
* Squidoo-related Blogs </description>
<author>triathlontraining</author>
<pubDate>Fri, 29 Jan 2010 01:54:30 GMT</pubDate>
</item>
<item>
<title>Twitter Tools - Added a new section!</title>
<link>http://www.squidoo.com/twitter_tools_and_resources</link>
<description>&lt;strong&gt;New section added!&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I&#039;ve added a whole section on the top Twitter directories and websites for increasing your Twitter following!&lt;br /&gt;
&lt;br /&gt;
See &lt;b&gt;Twitter Directories&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Fri, 29 Jan 2010 00:12:03 GMT</pubDate>
</item>
<item>
<title>Linchpin lens on Barack Obama</title>
<link>http://www.squidoo.com/president-barack-obama-linchpin-and-hero</link>
<description>Please take a look and feel free to comment.</description>
<author>triathlontraining</author>
<pubDate>Thu, 28 Jan 2010 03:39:10 GMT</pubDate>
</item>
<item>
<title>New Years Resolution to get Fit?</title>
<link>http://www.squidoo.com/the-best-wii-fit-games</link>
<description>Check out these top-rated Wii Fit games!&lt;br /&gt;
&lt;br /&gt;
I only listed the ones that rated the highest. &lt;br /&gt;
&lt;br /&gt;
I put a lot of effort of making the lens pretty and logical.  &lt;b&gt;Please take a look.&lt;/b&gt;</description>
<author>triathlontraining</author>
<pubDate>Wed, 27 Jan 2010 21:18:38 GMT</pubDate>
</item>
<item>
<title>Winter Emergency Car Kit</title>
<link>http://www.squidoo.com/best-winter-emergency-car-kit</link>
<description>If you live in the colder states, please take a look at this lens.&lt;br /&gt;
&lt;br /&gt;
It may save your life!</description>
<author>triathlontraining</author>
<pubDate>Wed, 27 Jan 2010 06:23:09 GMT</pubDate>
</item>
<item>
<title>Emergency Winter Car Kit</title>
<link>http://www.squidoo.com/best-winter-emergency-car-kit</link>
<description>&lt;b&gt;For those of us that live in the &lt;i&gt;frigid&lt;/i&gt; North!&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
I&#039;ve put together a list of essential winter emergency kit items (thanks to local government agency!).&lt;br /&gt;
&lt;br /&gt;
Please take a look!</description>
<author>triathlontraining</author>
<pubDate>Tue, 26 Jan 2010 16:08:20 GMT</pubDate>
</item>
<item>
<title>Thunderstorms and Kids</title>
<link>http://www.squidoo.com/thunderstorms</link>
<description>All sorts of interesting info on thunderstorms.&lt;br /&gt;
&lt;br /&gt;
Please take a look.  </description>
<author>triathlontraining</author>
<pubDate>Fri, 22 Jan 2010 12:31:20 GMT</pubDate>
</item>
<item>
<title>Made some updates to Squidoo Tools and Resources</title>
<link>http://www.squidoo.com/great-squidoo-resources</link>
<description>* Ping Tools&lt;br /&gt;
* Submit to Search Engines&lt;br /&gt;
* Submit Your RSS Feeds&lt;br /&gt;
* Tools Specifically for Squidoo&lt;br /&gt;
* Traffic and Statistics for Squidoo&lt;br /&gt;
* Additional Tools&lt;br /&gt;
* Addons for Your Lenses&lt;br /&gt;
* Making Money on Squidoo&lt;br /&gt;
* How-to Guides and Help&lt;br /&gt;
* Directories that Allow Squidoo Pages&lt;br /&gt;
* Squidoo-related Blogs </description>
<author>triathlontraining</author>
<pubDate>Tue, 19 Jan 2010 19:14:27 GMT</pubDate>
</item>
<item>
<title>Weather Related Science Projects for Kids- and their parents</title>
<link>http://www.squidoo.com/weather_science_projects_for_families</link>
<description>&lt;b&gt;Includes:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
# Barometer&lt;br /&gt;
# Hygrometer&lt;br /&gt;
# Anemometer&lt;br /&gt;
# Distance of Lightning&lt;br /&gt;
# Make Your Own Lightning&lt;br /&gt;
# Tornado in a Jar&lt;br /&gt;
# Making a Cloud in a Glass&lt;br /&gt;
# Make a Rainbow</description>
<author>triathlontraining</author>
<pubDate>Mon, 18 Jan 2010 23:57:18 GMT</pubDate>
</item>
<item>
<title>Squidoo Tools and Resources</title>
<link>http://www.squidoo.com/great-squidoo-resources</link>
<description>Here&#039;s the categories of great tools, tips, and resources that are currently here:&lt;br /&gt;
&lt;br /&gt;
* Ping Tools&lt;br /&gt;
* Submit to Search Engines&lt;br /&gt;
* Submit Your RSS Feeds&lt;br /&gt;
* Tools Specifically for Squidoo&lt;br /&gt;
* Traffic and Statistics for Squidoo&lt;br /&gt;
* Additional Tools&lt;br /&gt;
* Addons for Your Lenses&lt;br /&gt;
* Making Money on Squidoo&lt;br /&gt;
* How-to Guides and Help&lt;br /&gt;
* Directories that Allow Squidoo Pages&lt;br /&gt;
* Squidoo-related Blogs</description>
<author>triathlontraining</author>
<pubDate>Fri, 15 Jan 2010 15:14:23 GMT</pubDate>
</item>
<item>
<title>Added Fan Tattoos</title>
<link>http://www.squidoo.com/All-Things-Simpson</link>
<description>Some pretty crazy tattoos from these fans.&lt;br /&gt;
&lt;br /&gt;
There are some x-rated ones that I didn&#039;t include.  Crazy!</description>
<author>triathlontraining</author>
<pubDate>Mon, 11 Jan 2010 19:37:12 GMT</pubDate>
</item>
<item>
<title>Need free images? Try Art.com and make some money too!</title>
<link>http://www.squidoo.com/art-dot-com-affiliate-program</link>
<description>&lt;em&gt;You&#039;ll have access to a huge number of images for your lenses.&lt;/em&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Plus, you earn between 25-30% commission for sales!&lt;/strong&gt; </description>
<author>triathlontraining</author>
<pubDate>Sun, 10 Jan 2010 17:33:24 GMT</pubDate>
</item>
<item>
<title>Earn some extra money</title>
<link>http://www.squidoo.com/art-dot-com-affiliate-program</link>
<description>&lt;em&gt;You&#039;ll have access to a huge number of images for your lenses.&lt;/em&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Plus, you earn between 25-30% commission for sales!&lt;/strong&gt;</description>
<author>triathlontraining</author>
<pubDate>Sun, 10 Jan 2010 03:57:35 GMT</pubDate>
</item>
<item>
<title>Rainwater Harvesting - collecting water</title>
<link>http://www.squidoo.com/rainwater_harvesting_information</link>
<description>Collecting water is a great way of getting fresh, clean water.&lt;br /&gt;
&lt;br /&gt;
Please take a look.</description>
<author>triathlontraining</author>
<pubDate>Sun, 10 Jan 2010 02:56:01 GMT</pubDate>
</item>
<item>
<title>Treasure Hunting with your Family</title>
<link>http://www.squidoo.com/Geocaching-family-fun</link>
<description>Ever go for a treasure hunt with you kids?  &lt;br /&gt;
&lt;br /&gt;
You can!&lt;br /&gt;
&lt;br /&gt;
Go geocaching.  It&#039;s not expensive to purchase and you can do it almost anywhere in the world.  Geocaches are EVERYWHERE!</description>
<author>triathlontraining</author>
<pubDate>Sat, 09 Jan 2010 20:15:01 GMT</pubDate>
</item>
<item>
<title>Twitter Tools and Resources</title>
<link>http://www.squidoo.com/twitter_tools_and_resources</link>
<description>I&#039;ve updated my lens.&lt;br /&gt;
&lt;br /&gt;
Stop by for the latest tools!</description>
<author>triathlontraining</author>
<pubDate>Sat, 09 Jan 2010 19:00:58 GMT</pubDate>
</item>
<item>
<title>Added Addons!</title>
<link>http://www.squidoo.com/great-squidoo-resources</link>
<description>I updated and added some lens addons that you can use.&lt;br /&gt;
&lt;br /&gt;
Feel free to stop by.  :)</description>
<author>triathlontraining</author>
<pubDate>Fri, 08 Jan 2010 18:59:57 GMT</pubDate>
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